{"id":8762,"date":"2017-03-12T17:06:42","date_gmt":"2017-03-12T16:06:42","guid":{"rendered":"http:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/?page_id=8762"},"modified":"2025-10-16T09:24:34","modified_gmt":"2025-10-16T07:24:34","slug":"ioga-i-relaxacio-a-laula","status":"publish","type":"page","link":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/maletes-pedagogiques-en-prestec\/ioga-i-relaxacio-a-laula\/","title":{"rendered":"Ioga i relaxaci\u00f3 a l’aula"},"content":{"rendered":"

Si vols demanar el material que et presentem, has d’omplir el seg\u00fcent FORMULARI DE DEMANDA.<\/strong><\/span><\/a> Als pocs dies rebr\u00e0s la resposta.<\/p>\n

Experi\u00e8ncies realitzades amb aquest material:<\/strong> estem esperant les teves!
\n
\n<\/a>* Per saber-ne m\u00e9s:
\nGRIAE. Grup de recerca de ioga<\/a>
\nIoga per millorar els resultats acad\u00e8mics
\n<\/a>Yoga en las escuelas<\/a>
\nYoga en la escuela<\/a><\/p>\n

Y recorda… un cop acabat el pr\u00e9stec, has d’omplir aquest formulari<\/strong><\/span><\/a><\/p>\n\n\n\n\n\n\n\n\n\n
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EMOCIONARI<\/strong><\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n

Per a totes les edats
\nOfereix als nens\/es una oportunitat de con\u00e8ixer les seves emocions i a dialogar sobre els seus sentiments. Fa un recorregut emocional de 42 emocions on es defineix i s\u2019explica una particularitat. Al costat, hi ha una imatge que identifica aquesta emoci\u00f3.<\/p>\n<\/td>\n<\/tr>\n

\n
TRANQUILS I ATENTS COM UNA GRANOTA<\/strong><\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n

Ofereix hist\u00f2ries i exercicis simples i breus que els nens podran practicar cada dia.
\nL’autora ha basat les seves t\u00e8cniques en el m\u00e8tode de mindfulness. Els resultats han demostrat que els nens\/es que practiquen aquests exercicis dormen millor, estan m\u00e9s concentrats i serens, i es senten m\u00e9s segurs.
\nInclou un CD amb11 meditacions guiades espec\u00edfiques per a infants de 5 a 12 anys.<\/p>\n<\/td>\n<\/tr>\n

\n
LA TERRA \u00c9S CASA MEVA<\/strong><\/strong><\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n

Hi trobareu can\u00e7ons que parlen de l\u2019harmonia, la pau, el respecte, les emocions, el coratge i l\u2019empatia, qualitats que tots tenim dins nostre i que aquesta obra ens convida a fer emergir a trav\u00e9s del cant.
\nCantant aquestes can\u00e7ons sentim com les nostres emocions s\u2019equilibren, el nostre cor s\u2019obre i la nostra ment es calma. Aquests s\u00f3n els efectes de la pr\u00e0ctica de Bhakti yoga, el yoga del cor.<\/p>\n<\/td>\n<\/tr>\n

\n
MEDITACION PARA NI\u00d1OS<\/strong><\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n

Llibre amb un CD de relats i can\u00e7ons perqu\u00e8 l’infant aprenguin a fer exercicis de ioga i relaxar-se.<\/p>\n<\/td>\n<\/tr>\n

\n
EL MEU PRIMER LLIBRE DE IOGA<\/strong><\/div>\n<\/td>\n
\n
<\/div>\n<\/td>\n
\n

La meditaci\u00f3 ajuda al nen a regular-se millor, a calmar i aclarir la seva ment, a afirmar el seu car\u00e0cter i desenvolupar la seva voluntat. L\u2019entrenament met\u00f2dic en la meditaci\u00f3 intensifica la seva capacitat de concentraci\u00f3, afavoreix el seu equilibri psicosom\u00e0tic i li atorga m\u00e9s seguretat en si mateix. L\u2019autor recull en aquesta obra, amb precisi\u00f3 i claredat, els principals ensenyaments i t\u00e8cniques de meditaci\u00f3 per a nens\/es.<\/p>\n<\/td>\n<\/tr>\n

\n
RESPIRA IOGA<\/strong><\/span><\/div>\n<\/td>\n
<\/td>\n\n

RESPIRA \u00e9s un di\u00e0leg entre un nen i la seva mare a l\u2019hora d\u2019anar a dormir. Per\u00f2 aquest di\u00e0leg podria esdevenir-se a qualsevol hora del dia i en qualsevol lloc. Perqu\u00e8, en realitat, el que presenta aquest llibre \u00e9s un recull d\u2019exercicis il\u00b7lustrats que poden ajudar els m\u00e9s petits a prendre consci\u00e8ncia de la seva respiraci\u00f3.
\nA partir de 4 anys.<\/p>\n<\/td>\n<\/tr>\n

\n

YOGA EN LA ESCUELA. Ejercicios relajaci\u00f3n<\/a><\/strong><\/p>\n

Dossier<\/p>\n<\/td>\n

\n
<\/div>\n<\/td>\n
\n\n
<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n","protected":false},"excerpt":{"rendered":"

Si vols demanar el material que et presentem, has d’omplir el seg\u00fcent FORMULARI DE DEMANDA. Als pocs dies rebr\u00e0s la resposta. Experi\u00e8ncies realitzades amb aquest material: estem esperant les teves! * Per saber-ne m\u00e9s: GRIAE. Grup de recerca de ioga Ioga per millorar els resultats acad\u00e8mics Yoga en las escuelas Yoga en la escuela Y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8622,"menu_order":130,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8762","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/pages\/8762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/comments?post=8762"}],"version-history":[{"count":6,"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/pages\/8762\/revisions"}],"predecessor-version":[{"id":15762,"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/pages\/8762\/revisions\/15762"}],"up":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/pages\/8622"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/vallesoccidental5\/wp-json\/wp\/v2\/media?parent=8762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}