{"id":15849,"date":"2024-04-05T13:09:55","date_gmt":"2024-04-05T11:09:55","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/?p=15849"},"modified":"2024-04-05T13:12:38","modified_gmt":"2024-04-05T11:12:38","slug":"la-meva-regla-les-meves-regles","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/general\/la-meva-regla-les-meves-regles\/","title":{"rendered":"La meva regla, les meves regles"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/igualtat.gencat.cat\/ca\/ambits-dactuacio\/drets-sexuals-reproductius\/les-meves-regles\/index.html\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15850\" src=\"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-content\/uploads\/usu1128\/2024\/04\/espot.png\" alt=\"\" width=\"473\" height=\"236\" \/><\/a>El Departament d\u2019Igualtat i Feminismes va donar el passat 4 de mar\u00e7 el tret de sortida a l\u2019acci\u00f3 <a href=\"https:\/\/igualtat.gencat.cat\/ca\/ambits-dactuacio\/drets-sexuals-reproductius\/les-meves-regles\/index.html\"><em><strong>La meva regla, les meves regles<\/strong><\/em><\/a>, basada en la distribuci\u00f3 gratu\u00efta i universal de productes menstruals reutilitzables, i inclosa en el Pla integral d\u2019equitat menstrual i climateri 2023-2025. Es tracta d\u2019una mesura in\u00e8dita al m\u00f3n que garanteix el dret a l\u2019equitat menstrual, \u00e9s a dir, assegura l\u2019acc\u00e9s als productes menstruals reutilitzables a totes les dones de Catalunya, aix\u00ed com a rebre informaci\u00f3 i acompanyament de qualitat.<\/p>\n<p style=\"text-align: justify;\">Per obtenir el producte de la seva prefer\u00e8ncia, la persona interessada nom\u00e9s ha de presentar el codi QR, individual i intransferible, que obtindr\u00e0 mitjan\u00e7ant l\u2019apartat de\u00a0<em>Novetats: La meva regla, les meves regles<\/em>\u00a0de l\u2019espai de salut digital\u00a0<a title=\"null\" href=\"https:\/\/lamevasalut.gencat.cat\/web\/cps\/welcome?queueittoken=e_lmsr~q_fe8ec3ba-2a3d-41bb-b0ac-2b031bfba748~ts_1708346573~ce_true~rt_safetynet~h_76b30fa92e181b774b083259014b399f09a1be5f88a6dc8aaa33a38f89ad687f\" target=\"_blank\" rel=\"noopener\"><em>La Meva Salut <\/em><\/a>(tant via p\u00e0gina web o via aplicaci\u00f3 m\u00f2bil). \u00c9s important tenir en compte que en el cas d\u2019utilitzar l\u2019aplicaci\u00f3 per a tel\u00e8fon m\u00f2bil cal que aquesta estigui actualitzada. En el cas que, tot i aix\u00f2, no aparegui el codi QR, s\u2019ha habilitat un formulari en la mateixa aplicaci\u00f3 per sol\u00b7licitar-lo.<\/p>\n<p style=\"text-align: justify;\">En el moment de l\u2019entrega els i les professionals farmac\u00e8utiques explicaran d&#8217;una manera senzilla quins s\u00f3n els productes menstruals que es reparteixen (copa menstrual, compresa de tela o calces menstruals) i acompanyaran en l\u2019elecci\u00f3 del producte que m\u00e9s s&#8217;ajusti a les necessitats de cada persona, tot generant un espai de confian\u00e7a on poder expressar-se i compartir dubtes i inquietuds. \u00c9s per aquesta ra\u00f3 que es recomana anar a la farm\u00e0cia amb temps, per tal d\u2019escollir el producte despr\u00e9s de rebre tota la informaci\u00f3 i l\u2019assessorament especialitzat.<\/p>\n<p style=\"text-align: justify;\">L\u2019entrega del producte ser\u00e0 immediata, sempre que la farm\u00e0cia disposi d&#8217;unitats disponibles del producte escollit. Si no \u00e9s el cas, es podr\u00e0 demanar, com es fa habitualment amb altres productes i medicaments, i estar\u00e0 disponible en un termini m\u00e0xim de 48h.<\/p>\n<h6 class=\"titol-llista header2\"><strong>Per qu\u00e8 aquest projecte?<\/strong><\/h6>\n<p class=\"titol-llista header2\" style=\"text-align: justify;\">Encara avui en dia hi ha una manca d\u2019informaci\u00f3 vera\u00e7 sobre la menstruaci\u00f3 i la menopausa, i es viuen situacions de discriminaci\u00f3 i prejudicis al respecte, aix\u00ed com pobresa menstrual (dificultat d\u2019acc\u00e9s als productes menstruals adequats). Tots aquests fets s\u00f3n vulneracions dels drets sexuals i reproductius que estan lligats a les desigualtats estructurals end\u00e8miques que afecten les dones i les persones menstruants.<\/p>\n<p>Per prendre decisions fonamentades, cal tenir tota la informaci\u00f3 necess\u00e0ria pr\u00e8viament. El cas de la salut menstrual, no n\u2019\u00e9s una excepci\u00f3. \u00c9s per aix\u00f2 que \u00e9s vital tenir acc\u00e9s a l\u2019educaci\u00f3 menstrual; nom\u00e9s aix\u00ed ser\u00e0 m\u00e9s f\u00e0cil garantir els drets sexuals i reproductius de les dones i persones menstruants. \u00c9s un dret que ens pertany i que cal reclamar.<\/p>\n<p>En el marc de l\u2019Estrat\u00e8gia Nacional de Drets Sexuals i Reproductius de la Generalitat de Catalunya (ENDSiR), es duen a terme una s\u00e8rie d\u2019actuacions que volen garantir i protegir el compliment dels drets sexuals i reproductius. En aquest sentit, s\u2019ha desplegat el Pla integral d\u2019equitat menstrual i climateri 2023-2025 amb diverses accions per garantir una viv\u00e8ncia lliure, digna i saludable de la menstruaci\u00f3 i el climateri.<\/p>\n<p>La iniciativa <em><strong>La meva regla, les meves regles<\/strong><\/em>, coordinada pel Departament d\u2019Igualtat i Feminismes, pret\u00e9n garantir l\u2019exercici dels drets sexuals i reproductius de la poblaci\u00f3 catalana.<\/p>\n<p style=\"text-align: justify;\"><strong>Estalviem<\/strong>. A Catalunya, la dificultat per a l&#8217;acc\u00e9s a productes menstruals per raons econ\u00f2miques \u00e9s una realitat.<\/p>\n<p><strong>Cuidem el planeta<\/strong>. Els productes menstruals reutilitzables contribueixen a la prevenci\u00f3 de residus i a frenar el canvi clim\u00e0tic. Cada any a Catalunya es generen 9.000 tones de residus.<\/p>\n<p style=\"text-align: justify;\"><strong>Ens cuidem<\/strong>. Socialment, la menstruaci\u00f3 i la menopausa s\u2019han tractat des del silenci i la vergonya. Aquesta actitud impedeix entendre el nostre cos i atendre les seves necessitats.<\/p>\n<p>Accediu a tota la informaci\u00f3 clicant <a href=\"https:\/\/igualtat.gencat.cat\/ca\/ambits-dactuacio\/drets-sexuals-reproductius\/les-meves-regles\/index.html\">aqu\u00ed<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Departament d\u2019Igualtat i Feminismes va donar el passat 4 de mar\u00e7 el tret de sortida a l\u2019acci\u00f3 La meva [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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