{"id":12494,"date":"2020-03-18T15:54:38","date_gmt":"2020-03-18T14:54:38","guid":{"rendered":"http:\/\/serveiseducatius.xtec.cat\/terraalta\/?p=12494"},"modified":"2020-03-18T15:54:38","modified_gmt":"2020-03-18T14:54:38","slug":"consells-saludables","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/portada\/consells-saludables\/","title":{"rendered":"Consells saludables"},"content":{"rendered":"<p>Compartim aquests consells que ens poden ser de molta utilitat a tothom perqu\u00e8 aquest per\u00edode de confinament sigui m\u00e9s saludable.<\/p>\n<p>Aquests consells ens han arribat a trav\u00e9s del Personal del PAS.<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1Bdgq2ZKmesNuwWJ_PFvAH1LYtYfTtD4_\/view?usp=sharing\">Consells b\u00e0sics per mantenir una alimentaci\u00f3 saludable durant el confinament<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1zCAbs_tlXkQ7flVIMTdhDimYj2JiuRE1\/view?usp=sharing\">Consells per a un confinament saludable<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1zCAbs_tlXkQ7flVIMTdhDimYj2JiuRE1\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-12495 alignleft\" src=\"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-content\/uploads\/usu1128\/2020\/03\/1-216x300.png\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-content\/uploads\/usu1128\/2020\/03\/1-216x300.png 216w, https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-content\/uploads\/usu1128\/2020\/03\/1.png 610w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1Bdgq2ZKmesNuwWJ_PFvAH1LYtYfTtD4_\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12496\" src=\"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-content\/uploads\/usu1128\/2020\/03\/2-214x300.png\" alt=\"\" width=\"214\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Compartim aquests consells que ens poden ser de molta utilitat a tothom perqu\u00e8 aquest per\u00edode de confinament sigui m\u00e9s saludable. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-12494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/posts\/12494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/comments?post=12494"}],"version-history":[{"count":1,"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/posts\/12494\/revisions"}],"predecessor-version":[{"id":12497,"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/posts\/12494\/revisions\/12497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/media\/12496"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/media?parent=12494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/categories?post=12494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/terraalta\/wp-json\/wp\/v2\/tags?post=12494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}