{"id":5677,"date":"2022-09-22T12:09:07","date_gmt":"2022-09-22T10:09:07","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/selva1\/?p=5677"},"modified":"2022-09-22T12:20:10","modified_gmt":"2022-09-22T10:20:10","slug":"vine-a-entrenar-corrent-o-caminant-amb-lalex-i-la-carme","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/selva1\/portada\/vine-a-entrenar-corrent-o-caminant-amb-lalex-i-la-carme\/","title":{"rendered":"Vine a entrenar (corrent o caminant) amb l&#8217;\u00c0lex i la Carme"},"content":{"rendered":"<p><a href=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/09\/Alex-Roca.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5678 alignleft\" src=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/09\/Alex-Roca-300x164.jpg\" alt=\"\" width=\"542\" height=\"296\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/09\/Alex-Roca-300x164.jpg 300w, https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/09\/Alex-Roca-1024x559.jpg 1024w, https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/09\/Alex-Roca-768x419.jpg 768w, https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/09\/Alex-Roca.jpg 1215w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/a>Vas assistir a les <a href=\"https:\/\/sites.google.com\/view\/lajeisselvai\/p%C3%A0gina-dinici\" target=\"_blank\" rel=\"noopener\">JEIS<\/a>? Te&#8217;n recordes com ens van fer emocionar l&#8217;\u00c0lex i la Carme? Doncs ara els tindrem en persona! Divendres vinent dia 30, sortirem a caminar o c\u00f3rrer suau (<em>cadasc\u00fa tria l&#8217;opci\u00f3 que vulgui<\/em>) i farem un entrenament amb ells! <strong>Obert a tothom!<\/strong> Si hi voleu ser nom\u00e9s cal que <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeJ6lab2sCAj_ypsOAZ_6L8_QtjRiUzicQQWl0vQsS5v5nGaA\/viewform\" target=\"_blank\" rel=\"noopener\">ompliu aquest formulari<\/a>. Si vols con\u00e8ixer m\u00e9s sobre l&#8217;\u00c0lex i la Carme consulta <a href=\"https:\/\/t.co\/uWz7ajBGUi\" target=\"_blank\" rel=\"noopener\">la seva web<\/a><\/p>\n<h5>Divendres dia 30 de setembre<\/h5>\n<h5><strong>Lloc de trobada<\/strong>: P\u00e0rquing del Parc de Sant Salvador<\/h5>\n<h5><strong>Hora<\/strong>: 6 de la tarda<\/h5>\n<h5>Durada aproximada: 1h<\/h5>\n<h5><strong>Itinerari<\/strong>: 5km planers (<em>Ruta circular Sant Salvador-termes Orion<\/em>)<\/h5>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vas assistir a les JEIS? Te&#8217;n recordes com ens van fer emocionar l&#8217;\u00c0lex i la Carme? Doncs ara els tindrem en persona! Divendres vinent dia 30, sortirem a caminar o c\u00f3rrer suau (cadasc\u00fa tria l&#8217;opci\u00f3 que vulgui) i farem un entrenament amb ells! Obert a tothom! Si hi voleu ser nom\u00e9s cal que ompliu aquest [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5678,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[65,29],"tags":[],"class_list":["post-5677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crp","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/5677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/comments?post=5677"}],"version-history":[{"count":3,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/5677\/revisions"}],"predecessor-version":[{"id":5684,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/5677\/revisions\/5684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/media\/5678"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/media?parent=5677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/categories?post=5677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/tags?post=5677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}