{"id":5190,"date":"2022-06-22T20:39:13","date_gmt":"2022-06-22T18:39:13","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/selva1\/?p=5190"},"modified":"2022-06-22T21:06:43","modified_gmt":"2022-06-22T19:06:43","slug":"deixeu-los-que-es-frustrin-i-que-sentristeixin","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/selva1\/eap\/deixeu-los-que-es-frustrin-i-que-sentristeixin\/","title":{"rendered":"Deixeu-los que es frustrin (i que s\u2019entristeixin)"},"content":{"rendered":"<p><a href=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/06\/11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5191 alignleft\" src=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/06\/11-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/06\/11-300x169.jpg 300w, https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/06\/11.jpg 432w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h4 class=\"subtitle\">Les emocions negatives s\u00f3n altament educatives, i les han d\u2019aprendre a gestionar des de petits<\/h4>\n<div class=\"info\">\n<div class=\"authors\">\n<div class=\"author\">\n<p><a href=\"https:\/\/www.ara.cat\/firmes\/trinitat-gilbert\/\">Trinitat Gilbert Mart\u00ednez<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<p>Les criatures i els adolescents s\u2019han de frustrar, i entristir, perqu\u00e8 s\u00f3n emocions que han d\u2019aprendre a resoldre sols, amb la nostra companyia, per\u00f2 ho han de fer ells. Ho afirma la psic\u00f2loga Clara Mas Bassas, que acaba de publicar el llibre <em>Ho vull ara. Consells i eines per ajudar els nostres fills a tolerar la frustraci\u00f3<\/em>\u00a0(Rosa dels Vents).<\/p>\n<p>I quan poden comen\u00e7ar a aprendre a frustrar-se? Des de ben petits. Jugant a casa amb els germans, amb els pares, perdent partides de cartes, per exemple. &#8220;Deixeu-los guanyar perqu\u00e8 no perdin \u00e9s un error, perqu\u00e8 \u00e9s quan poden comen\u00e7ar a gestionar la frustraci\u00f3&#8221;. Tamb\u00e9 tenen a veure com ho fan els\u00a0 pares &#8220;perqu\u00e8 s\u00f3n les primeres persones en qu\u00e8 s&#8217;enmirallen&#8221;. Aix\u00ed que si els adults s\u00f3n dels que reneguen i s&#8217;enfaden quan perden una partida, despr\u00e9s no ens hem de preguntar per qu\u00e8 els fills es mosquegen quan els passa a ells. &#8220;Per comen\u00e7ar, han d&#8217;entendre que un joc suposa un entreteniment que fe per passar-ho b\u00e9 i que perdre i guanyar \u00e9s la gr\u00e0cia del joc, i no passa res, perqu\u00e8 es pot tornar les vegades que es vulgui&#8221;.<\/p>\n<p><a href=\"https:\/\/criatures.ara.cat\/infancia\/deixeu-frustrin-entristeixin_130_4406733.html?utm_medium=social&amp;utm_campaign=echobox&amp;utm_source=Facebook#Echobox=1655828770\" target=\"_blank\" rel=\"noopener\">M\u00e9s informaci\u00f3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les emocions negatives s\u00f3n altament educatives, i les han d\u2019aprendre a gestionar des de petits Trinitat Gilbert Mart\u00ednez &nbsp; Les criatures i els adolescents s\u2019han de frustrar, i entristir, perqu\u00e8 s\u00f3n emocions que han d\u2019aprendre a resoldre sols, amb la nostra companyia, per\u00f2 ho han de fer ells. Ho afirma la psic\u00f2loga Clara Mas Bassas, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5191,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[67],"tags":[],"class_list":["post-5190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eap"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/5190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/comments?post=5190"}],"version-history":[{"count":4,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/5190\/revisions"}],"predecessor-version":[{"id":5201,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/5190\/revisions\/5201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/media\/5191"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/media?parent=5190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/categories?post=5190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/tags?post=5190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}