{"id":4831,"date":"2022-04-01T21:39:39","date_gmt":"2022-04-01T19:39:39","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/selva1\/?p=4831"},"modified":"2022-04-01T21:42:54","modified_gmt":"2022-04-01T19:42:54","slug":"la-importancia-de-treballar-lautoestima","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/selva1\/eap\/la-importancia-de-treballar-lautoestima\/","title":{"rendered":"La import\u00e0ncia de treballar l&#8217;autoestima"},"content":{"rendered":"<p><a href=\"https:\/\/criatures.ara.cat\/familia\/importancia-treballar-l-autoestima_130_4304998.html?utm_campaign=echobox&amp;utm_medium=social&amp;utm_source=Facebook#Echobox=1648210657\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4832 alignleft\" src=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/04\/Captura-3-300x157.png\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/04\/Captura-3-300x157.png 300w, https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/04\/Captura-3-768x401.png 768w, https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/04\/Captura-3.png 931w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<pre><span class=\"text\" data-v-5dde30c4=\"\">Cal respectar les criatures i evitar etiquetes, \r\n\r\ncomparacions, crits, c\u00e0stigs i xantatges<\/span>\u00a0<span class=\"author\" data-v-5dde30c4=\"\">GETTY\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\nL'autoestima no \u00e9s evident ni ve de s\u00e8rie, i calen eines i coneixements per entendre els aspectes que \r\n\r\nla conformen, i per aprendre a fomentar-la en les diferents etapes formatives. \r\n\r\nEn aquesta direcci\u00f3 treballa la graduada en educaci\u00f3 social i investigadora socioeducativa Tania Garc\u00eda,\r\n\r\nque acaba de publicar amb Rosa dels Vents l'assaig <em>Estima't molt<\/em>, on adverteix que l'autoestima \u00e9s\r\n\r\nessencial per ser un adult equilibrat. \r\n\r\n\"L'autoestima saludable i l'actitud beneficiosa cap a nosaltres mateixos tenen un impacte directe en la \r\n\r\nnostra qualitat de vida, la nostra identitat i els nostres objectius a curt, mitj\u00e0 i llarg termini\", \r\n\r\nassegura. Segons l'experta, l'autoestima \u00e9s la responsable directa que actuem amb coher\u00e8ncia, respecte, \r\n\r\nindepend\u00e8ncia i responsabilitat. \"\u00c9s la clau perqu\u00e8 els nostres fills i filles puguin fer-ho tamb\u00e9, \r\n\r\naix\u00ed que, si en alguna cosa ens hem d'esfor\u00e7ar durant la inf\u00e0ncia i l'adolesc\u00e8ncia, \u00e9s en sembrar, \r\n\r\nregar i mantenir la seva autoestima saludable\", diu.\r\n<\/span><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Cal respectar les criatures i evitar etiquetes, comparacions, crits, c\u00e0stigs i xantatges\u00a0GETTY L&#8217;autoestima no \u00e9s evident ni ve de s\u00e8rie, i calen eines i coneixements per entendre els aspectes que la conformen, i per aprendre a fomentar-la en les diferents etapes formatives. En aquesta direcci\u00f3 treballa la graduada en educaci\u00f3 social i investigadora socioeducativa Tania [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4832,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[67],"tags":[],"class_list":["post-4831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eap"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/4831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/comments?post=4831"}],"version-history":[{"count":3,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/4831\/revisions"}],"predecessor-version":[{"id":4836,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/4831\/revisions\/4836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/media\/4832"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/media?parent=4831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/categories?post=4831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/tags?post=4831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}