{"id":4654,"date":"2022-02-24T16:45:14","date_gmt":"2022-02-24T15:45:14","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/selva1\/?p=4654"},"modified":"2022-02-24T16:45:38","modified_gmt":"2022-02-24T15:45:38","slug":"els-adults-hem-daprendre-a-gaudir-de-ladolescencia-dels-nostres-fills","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/selva1\/eap\/els-adults-hem-daprendre-a-gaudir-de-ladolescencia-dels-nostres-fills\/","title":{"rendered":"Els adults hem d&#8217;aprendre a gaudir de l&#8217;adolesc\u00e8ncia dels nostres fills"},"content":{"rendered":"<p><a href=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/02\/Captura-3.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4655 alignleft\" src=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/02\/Captura-3-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/02\/Captura-3-300x169.png 300w, https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-content\/uploads\/usu773\/2022\/02\/Captura-3.png 649w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h6 class=\"entradeta\">El doctor en Biologia i especialista en neuroeducaci\u00f3 David Bueno acaba de publicar &#8220;El cervell dels adolescents&#8221;, on remarca la import\u00e0ncia d&#8217;ajudar els joves a gestionar l&#8217;angoixa o l&#8217;estr\u00e8s<\/h6>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Els adolescents estan\u00a0<strong>m\u00e9s indefensos que els adults davant l&#8217;estr\u00e8s<\/strong>\u00a0perqu\u00e8 el seu cervell encara no ha fet prou contrapesos per combatre&#8217;l. Si els adults fem que els augmenti l&#8217;estr\u00e8s, estem fent que tot vagi en direcci\u00f3 contr\u00e0ria.<\/p>\n<p>Per aix\u00f2, el doctor David Bueno ens aconsella\u00a0<strong>abordar-los quan menys estr\u00e8s tinguin i aleshores escoltar-los<\/strong>, sense donar-los tampoc grans lli\u00e7ons. Estem parlant de suport emocional, b\u00e0sic, i tamb\u00e9 de\u00a0<strong>generar-los espais que els motivin<\/strong>:<\/p>\n<p>&#8220;En experiments\u00a0s&#8217;ha vist que les rates, nom\u00e9s d&#8217;ensumar l&#8217;olor d&#8217;un gat, ja poden quedar literalment bloquejades pel p\u00e0nic. Nosaltres funcionem igual, no amb l&#8217;olor, \u00e9s clar, per\u00f2, si un adolescent anticipa, en un moment d&#8217;estr\u00e8s, que la mare o el pare aniran a esbroncar-lo, aix\u00f2 el bloqueja. I qualsevol conversa, qualsevol intent de reflexi\u00f3 que fem amb ell ser\u00e0 impossible.&#8221;<\/p>\n<p><a href=\"https:\/\/www.ccma.cat\/catradio\/catalunya-migdia-cap-de-setmana\/david-bueno-els-adults-hem-daprendre-a-gaudir-de-ladolescencia-dels-nostres-fills\/noticia\/3147082\/\" target=\"_blank\" rel=\"noopener\"><strong>M\u00e9s informaci\u00f3<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El doctor en Biologia i especialista en neuroeducaci\u00f3 David Bueno acaba de publicar &#8220;El cervell dels adolescents&#8221;, on remarca la import\u00e0ncia d&#8217;ajudar els joves a gestionar l&#8217;angoixa o l&#8217;estr\u00e8s &nbsp; &nbsp; &nbsp; Els adolescents estan\u00a0m\u00e9s indefensos que els adults davant l&#8217;estr\u00e8s\u00a0perqu\u00e8 el seu cervell encara no ha fet prou contrapesos per combatre&#8217;l. Si els adults [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4655,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[67],"tags":[],"class_list":["post-4654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eap"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/4654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/comments?post=4654"}],"version-history":[{"count":2,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/4654\/revisions"}],"predecessor-version":[{"id":4657,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/posts\/4654\/revisions\/4657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/media\/4655"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/media?parent=4654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/categories?post=4654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/selva1\/wp-json\/wp\/v2\/tags?post=4654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}