{"id":21916,"date":"2026-01-16T08:45:15","date_gmt":"2026-01-16T07:45:15","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/?p=21916"},"modified":"2026-01-21T12:10:55","modified_gmt":"2026-01-21T11:10:55","slug":"21-de-gener-dia-internacional-de-labracada-dinamiques-per-treballar-amb-lalumnat-la-cohesio-de-grup-i-establir-limits-divendrescoeducatiu","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/portada\/21-de-gener-dia-internacional-de-labracada-dinamiques-per-treballar-amb-lalumnat-la-cohesio-de-grup-i-establir-limits-divendrescoeducatiu\/","title":{"rendered":"21 de gener Dia Internacional de l&#8217;Abra\u00e7ada &#8211; din\u00e0miques per treballar amb l&#8217;alumnat la cohesi\u00f3 de grup i establir l\u00edmits #divendrescoeducatiu"},"content":{"rendered":"<p><a href=\"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/Captura-de-pantalla-2026-01-15-135741.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21918\" src=\"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/Captura-de-pantalla-2026-01-15-135741.jpg\" alt=\"\" width=\"310\" height=\"84\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/Captura-de-pantalla-2026-01-15-135741.jpg 1024w, https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/Captura-de-pantalla-2026-01-15-135741-300x81.jpg 300w, https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/Captura-de-pantalla-2026-01-15-135741-768x208.jpg 768w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/a><\/p>\n<p><em><strong>21 de gener, Dia de l&#8217;Abra\u00e7ada<\/strong><\/em>. Des del programa <strong>Sigues Tu<\/strong> de DipSalut Girona, proposen commemorar aquesta jornada com un bon motiu per treballar l&#8217;<em><strong>abra\u00e7ada respectuosa<\/strong><\/em>. Tal com consta a la web, <em><strong>&#8220;una jornada dedicada a fomentar la connexi\u00f3 humana i a recon\u00e8ixer els beneficis emocionals d&#8217;aquest gest simple i profundament significatiu. \u00c9s una oportunitat de mantenir aquest acte en un marc de\u00a0respecte i consentiment mutu, subratllant la import\u00e0ncia de prevenir qualsevol forma d&#8217;ab\u00fas f\u00edsic.&#8221;<\/strong><\/em><\/p>\n<p>A l&#8217;article en el que es fa difusi\u00f3 de la jornada, hi trobareu informaci\u00f3 sobre:<\/p>\n<ul>\n<li>Beneficis de l&#8217;abra\u00e7ada per a la salut mental i f\u00edsica.<\/li>\n<li>Abra\u00e7ar amb respecte i consentiment (<em>l\u00edmits personals<\/em>).<\/li>\n<li>Recon\u00e8ixer la Diversitat d&#8217;interaccions humanes.<\/li>\n<li>Educaci\u00f3 sobre el respecte i la prevenci\u00f3 d&#8217;abusos.<\/li>\n<li>Recomanacions sobre com celebrar el Dia Internacional de l&#8217;Abra\u00e7ada.<\/li>\n<\/ul>\n<p>Propostes de recursos per treballar-ho per \u00e0mbits:<\/p>\n<p><strong>&#8211; Per fomentar la cohesi\u00f3 de grup:\u00a0\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.siguestu.cat\/ca\/recursos2\/l\/13487-abracades-ensucrades.html?order=destacats\" target=\"_blank\" rel=\"noopener\"><strong>Abra\u00e7ades ensucrades<\/strong><\/a> (prim\u00e0ria, primer cicle secund\u00e0ria). Din\u00e0mica d&#8217;uns 30 minuts de durada. Treballa les habilitats de gesti\u00f3 de les emocions, comunicaci\u00f3 interpersonal i negociaci\u00f3 i ref\u00fas. Objectiu: Acompanyar els infants a saber recon\u00e8ixer i expressar emocions i a comunicar el qu\u00e8 els agrada i el qu\u00e8 no els agrada.<\/li>\n<li><a href=\"https:\/\/www.siguestu.cat\/visualitzador_dinamica.php?rid=13462\" target=\"_blank\" rel=\"noopener\"><strong>Gr\u00e0cies i perd\u00f3<\/strong><\/a> (2n i 3r cicle de prim\u00e0ria, secund\u00e0ria).\u00a0 Din\u00e0mica d&#8217;uns 30 minuts de durada. Treballa les habilitats de gesti\u00f3 de les emocions, comunicaci\u00f3 interpersonal i empatia. Objectiu: promoure la cohesi\u00f3 de grup.<\/li>\n<\/ul>\n<p><strong>-Per establir l\u00edmits:\u00a0\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.siguestu.cat\/ca\/recursos2\/l\/13522-lespai-vital.html?order=destacats\" target=\"_blank\" rel=\"noopener\"><strong>Espai Vital<\/strong><\/a> (prim\u00e0ria i secund\u00e0ria). Treballa les habilitats de gesti\u00f3 de les emocions i negociaci\u00f3 i ref\u00fas. Objectius: prendre consci\u00e8ncia de l&#8217;espai vital personal i com aquest pot variar segons el vincle i prendre consci\u00e8ncia que podem posar l\u00edmits amb relaci\u00f3 a l&#8217;espai vital personal.<\/li>\n<li><a href=\"https:\/\/www.siguestu.cat\/ca\/recursos2\/l\/1970-en-kiko-i-la-ma--abusos-infantils.html?type[%C3%80udio]=on&amp;type[V%C3%ADdeo]=on&amp;type[Fitxer]=on&amp;type[Enlla%C3%A7]=on&amp;type[Bibliografia]=on&amp;type[Din%C3%A0mica]=on&amp;categoria=Infantil&amp;order=destacats\" target=\"_blank\" rel=\"noopener\"><strong>En Kiko i la m\u00e0<\/strong><\/a> (infantil). <a href=\"https:\/\/www.ecpat-spain.org\/servicios.asp?sec=8&amp;subs=25\" target=\"_blank\" rel=\"noopener\"><strong>La Regla d\u2019en Kiko\u00a0<\/strong><\/a>\u00e9s una guia senzilla elaborada pel Consell d\u2019Europa amb l\u2019objectiu d\u2019ajudar a docents, fam\u00edlies i altres professionals de l\u2019educaci\u00f3 a explicar als infants on no han d\u2019intentar tocar-los altres persones, com poden reaccionar si aix\u00f2 passa i a qui han de dirigir-se per demanar ajuda.\u00a0 <a href=\"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/general\/la-regla-den-kiko-recurs-per-treballar-la-prevencio-de-la-violencia-sexual-childprotect\/\" target=\"_blank\" rel=\"noopener\"><strong>Cliqueu aqu\u00ed<\/strong> <\/a>per accedir a tots els materials.<\/li>\n<li><a href=\"https:\/\/www.siguestu.cat\/ca\/recursos2\/l\/11888-sessio-prou-abusos.html\" target=\"_blank\" rel=\"noopener\"><strong>Sessi\u00f3 Prou abusos<\/strong><\/a> (6\u00e8 de prim\u00e0ria). Treballa les habilitats de gesti\u00f3 de les emocions , empatia i pensament cr\u00edtic. En aquest document trobareu la sessi\u00f3 1 de l&#8217;itinerari de Benestar a l&#8217;aula per sis\u00e8 de prim\u00e0ria. La proposta inclou v\u00e0ries din\u00e0miques per treballar la bona conviv\u00e8ncia a l&#8217;aula, ja que tot sovint els infants no s\u00f3n conscients de les situacions de viol\u00e8ncia que es produeixen i de la for\u00e7a del grup a l&#8217;hora de promoure el benestar de totes i tots.<\/li>\n<li><a href=\"https:\/\/www.siguestu.cat\/ca\/recursos2\/l\/1534-la-tassa-de-te--consentiment-sexual.html?search[]=consentiment&amp;type[%C3%80udio]=on&amp;type[V%C3%ADdeo]=on&amp;type[Fitxer]=on&amp;type[Enlla%C3%A7]=on&amp;type[Din%C3%A0mica]=on&amp;order=destacats\" target=\"_blank\" rel=\"noopener\"><strong>La tassa de te<\/strong><\/a> (secund\u00e0ria). Treballa les habilitats de gesti\u00f3 de les emocions, empatia, negociaci\u00f3 i ref\u00fas i pensament cr\u00edtic.\u00a0 \ud83c\udfa5V\u00eddeo \u201c<strong>Tea and consent<\/strong>\u201d (<em>Blue Seat Estudios,\u00a0<a href=\"https:\/\/youtu.be\/E4WTnJCMrH8\" target=\"_blank\" rel=\"noopener\">cliqueu enlla\u00e7<\/a><\/em>): el consentiment sexual explicat utitilitzant com a exemple una una tassa de te. Es el v\u00eddeo de Blue Seat Studios.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/pexels-mododeolhar-5241772-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21917\" src=\"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/pexels-mododeolhar-5241772-1024x780.jpg\" alt=\"\" width=\"316\" height=\"241\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/pexels-mododeolhar-5241772-1024x780.jpg 1024w, https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/pexels-mododeolhar-5241772-300x229.jpg 300w, https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/pexels-mododeolhar-5241772-768x585.jpg 768w, https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/pexels-mododeolhar-5241772-1536x1171.jpg 1536w, https:\/\/serveiseducatius.xtec.cat\/riberadebre\/wp-content\/uploads\/usu1126\/2026\/01\/pexels-mododeolhar-5241772-2048x1561.jpg 2048w\" sizes=\"auto, (max-width: 316px) 100vw, 316px\" \/><em>*Imatge lliure de drets d&#8217;autoria, extreta de Pexels<\/em><\/a><\/p>\n<p><!--a=1--><!--a=1--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>21 de gener, Dia de l&#8217;Abra\u00e7ada. Des del programa Sigues Tu de DipSalut Girona, proposen commemorar aquesta jornada com un bon motiu per treballar l&#8217;abra\u00e7ada respectuosa. Tal com consta a la web, &#8220;una jornada dedicada a fomentar la connexi\u00f3 humana i a recon\u00e8ixer els beneficis emocionals d&#8217;aquest gest simple i profundament significatiu. \u00c9s una oportunitat [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":21917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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