{"id":20965,"date":"2025-03-14T14:50:22","date_gmt":"2025-03-14T13:50:22","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/?p=20965"},"modified":"2025-03-14T14:50:23","modified_gmt":"2025-03-14T13:50:23","slug":"es-temps-de-moures","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/portada\/es-temps-de-moures\/","title":{"rendered":"\u00c9s temps de moure\u2019s"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-content\/uploads\/usu1141\/2025\/03\/unnamed-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"589\" src=\"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-content\/uploads\/usu1141\/2025\/03\/unnamed-3.jpg\" alt=\"\" class=\"wp-image-20966\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-content\/uploads\/usu1141\/2025\/03\/unnamed-3.jpg 480w, https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-content\/uploads\/usu1141\/2025\/03\/unnamed-3-244x300.jpg 244w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure>\n\n\n\n<p>El Departament d\u2019Educaci\u00f3 i Formaci\u00f3 Professional, juntament amb l\u2019Ag\u00e8ncia de Salut P\u00fablica de Catalunya, vol encoratjar tots els centres educatius a participar en el Dia Mundial de l\u2019Activitat F\u00edsica (DMAF 2025) que se celebrar\u00e0 el pr\u00f2xim 6 d\u2019abril. El lema d\u2019enguany \u00e9s: \u201c\u00c9s temps de moure\u2019s\u201d. Els beneficis de l\u2019activitat f\u00edsica en l\u2019alumnat estan relacionats amb la millora de la mem\u00f2ria, de la capacitat d\u2019aprenentatge i del rendiment escolar, alhora que contribueixen a un bon descans, afavoreixen les relacions socials i promouen valors positius. <\/p>\n\n\n\n<p><strong>Com pots sumar-te al DMAF?<\/strong><\/p>\n\n\n\n<p>Et proposem diverses idees per incorporar l\u2019activitat f\u00edsica en diferents entorns. Participa-hi i anima la teva comunitat tamb\u00e9 a fer-ho!<\/p>\n\n\n\n<p><strong>A l\u2019escola:<\/strong>&nbsp;Promou les pauses actives entre classes, patis actius, inclusius i sostenibles, milla di\u00e0ria, gimcanes, jocs populars i tradicionals, competicions esportives entre cursos, etc.<\/p>\n\n\n\n<p>M\u00e9s informaci\u00f3 i recursos en aquest <a href=\"https:\/\/salutpublica.gencat.cat\/ca\/ambits\/promocio\/suma-salut\/dies-mundials\/dia-mundial-activitat-fisica\/index.html\">enlla\u00e7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Departament d\u2019Educaci\u00f3 i Formaci\u00f3 Professional, juntament amb l\u2019Ag\u00e8ncia de Salut P\u00fablica de Catalunya, vol encoratjar tots els centres educatius [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20966,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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