{"id":11124,"date":"2020-04-05T19:36:35","date_gmt":"2020-04-05T17:36:35","guid":{"rendered":"http:\/\/serveiseducatius.xtec.cat\/pladurgell\/?p=11124"},"modified":"2020-04-05T19:40:06","modified_gmt":"2020-04-05T17:40:06","slug":"la-guia-dhabits-cibersaludables","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/general\/la-guia-dhabits-cibersaludables\/","title":{"rendered":"La guia d&#8217;h\u00e0bits cibersaludables"},"content":{"rendered":"<p style=\"text-align: justify;\">La Conselleria de Pol\u00edtiques Digitals i Adminsitraci\u00f3 P\u00fablica ha editat una Guia per a la pr\u00e0ctica d&#8217;uns h\u00e0bits cibersaludables. Amb el lema <strong><em>Fem una internet m\u00e9s segura,\u00a0<\/em><\/strong> aquesta guia \u00e9s un recull de consell i bones pr\u00e0ctiques amb l&#8217;objectiu de fer de la xarxa un espai segur, de respecte i de conviv\u00e8ncia.<\/p>\n<p><a href=\"https:\/\/internetsegura.cat\/wp-content\/uploads\/2018\/11\/guia_habits_cibersaludables.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/pbs.twimg.com\/media\/EUVuOJ9WsAcl0c6?format=jpg&amp;name=900x900\" width=\"312\" height=\"196\" \/><\/a><\/p>\n<ul>\n<li>Crea contrasenyes llargues amb lletres, n\u00fameros i s\u00edmbols.<\/li>\n<li>Abans de donar les teves dades, assegura&#8217;t de qui \u00fas se&#8217;n far\u00e0.<\/li>\n<li>Quan compris en l\u00ednia, no utilitzis wifis obertes.<\/li>\n<li>Actua contra l&#8217;assetjament a la xarxa.<\/li>\n<li>Mantinguis al dia els dispositus i les seves aplicacions.<\/li>\n<\/ul>\n<p><span style=\"font-family: inherit; font-size: 1em;\">#internetsegura<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Conselleria de Pol\u00edtiques Digitals i Adminsitraci\u00f3 P\u00fablica ha editat una Guia per a la pr\u00e0ctica d&#8217;uns h\u00e0bits cibersaludables. Amb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29,312,375,78],"tags":[387,317,376,355],"class_list":["post-11124","post","type-post","status-publish","format-standard","hentry","category-general","category-portada","category-recursos-en-linia","category-steam","category-tac","tag-joemquedoacasa","tag-recursos-en-linia","tag-steamcat","tag-tac"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/posts\/11124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/comments?post=11124"}],"version-history":[{"count":3,"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/posts\/11124\/revisions"}],"predecessor-version":[{"id":11131,"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/posts\/11124\/revisions\/11131"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/media?parent=11124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/categories?post=11124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/pladurgell\/wp-json\/wp\/v2\/tags?post=11124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}