{"id":26313,"date":"2025-10-09T19:03:43","date_gmt":"2025-10-09T17:03:43","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/pallars\/?p=26313"},"modified":"2025-10-10T12:58:27","modified_gmt":"2025-10-10T10:58:27","slug":"dia-mundial-de-la-salut-mental-2","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/pallars\/general\/dia-mundial-de-la-salut-mental-2\/","title":{"rendered":"Dia Mundial de la Salut Mental"},"content":{"rendered":"\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2024\/10\/Salut-mental.png\"><img loading=\"lazy\" decoding=\"async\" width=\"834\" height=\"660\" src=\"https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2024\/10\/Salut-mental.png\" alt=\"\" class=\"wp-image-23897\" style=\"width:271px;height:auto\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2024\/10\/Salut-mental.png 834w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2024\/10\/Salut-mental-300x237.png 300w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2024\/10\/Salut-mental-768x608.png 768w\" sizes=\"auto, (max-width: 834px) 100vw, 834px\" \/><\/a><\/figure>\n\n\n\n<p>El dia&nbsp;<strong>10 d\u2019octubre \u00e9s el Dia Mundial de la Salut Mental<\/strong>, i l&#8217;\u00e0mbit educatiu \u00e9s un espai dels m\u00e9s importants en la construcci\u00f3 de la nostra societat i, per tant, essencial incidir en aquest entorn aportant experi\u00e8ncies educatives amb una visi\u00f3 de la salut mental lliure d\u2019estigmes.<\/p>\n\n\n\n<p>Us fem un recull de v\u00eddeos que podeu treballar amb el vostre alumnat aquest dia en el vostre centre educatiu. Aquest v\u00eddeos es una recopilaci\u00f3 dels proposats per la Taula de Salut del Pallars anys passats.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Objectius<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sensibilitzar els i les adolescents sobre les problem\u00e0tiques de salut mental i promoure que parlin de les seves emocions.<\/li>\n\n\n\n<li>Fer caure els falsos mites associats als trastorns mentals i combatre els<br>prejudicis i l\u2019estigmatitzaci\u00f3 que pateixen les persones afectades.<\/li>\n\n\n\n<li>Entendre que totes les persones podem patir una problem\u00e0tica de Salut<br>Mental i que s\u2019etiqueta all\u00f2 que es desconeix.<\/li>\n\n\n\n<li>Crear un espai de debat i d\u2019escolta a partir i al voltant de les experi\u00e8ncies dels activistes en primera persona.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">V\u00eddeos<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prim\u00e0ria alumnat de Cicle Superior:\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ccma.cat\/tv3\/super3\/infok\/que-es-la-salut-mental\/video\/6134897\/\">Qu\u00e8 \u00e9s la Salut Mental?<\/a>,&nbsp;<\/strong>del Infok\/S\u00faper3.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.youtube.com\/watch?v=VSXvI13vJiQ&amp;t=6s\">D\u2019on venen les emocions<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=TMC7uFvJtyg\"><strong>Saber que se puede. Adolescentes<\/strong>.<\/a>&nbsp;(9 min). Sobre la depressi\u00f3, la por, el frac\u00e0s, les drogues\u2026. Adolescents que parlen d\u2019aquests temes.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=UjnfEitqpaQ&amp;list=PLRhYD-VOacL3vmf71HWDUyG-GTmmBtRar\"><strong>Yo cambio todo.<\/strong><\/a>&nbsp;Diferents hist\u00f2ries curtes d\u2019adolescents que parlen de les seves problem\u00e0tiques de salut mental (TCA, addicci\u00f3, depressi\u00f3\u2026)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=-iaO-rGi2mU\">Jo s\u00f3c molt m\u00e9s<\/a>. V\u00eddeo que parla sobre l\u2019estigma (2 min 40 s)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Secund\u00e0ria\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=TMC7uFvJtyg\"><strong>Saber que se puede. Adolescentes<\/strong>.<\/a>&nbsp;(9 min). Sobre la depressi\u00f3, la por, el frac\u00e0s, les drogues\u2026. Adolescents que parlen d\u2019aquests temes.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=UjnfEitqpaQ&amp;list=PLRhYD-VOacL3vmf71HWDUyG-GTmmBtRar\"><strong>Yo cambio todo.<\/strong><\/a>&nbsp;Diferents hist\u00f2ries curtes d\u2019adolescents que parlen de les seves problem\u00e0tiques de salut mental (TCA, addicci\u00f3, depressi\u00f3\u2026)<\/li>\n\n\n\n<li>V\u00cdDEOS de joves activistes de l\u2019entitat Obertament que parlen de com s\u00f3n, del seu diagn\u00f2stic, de qu\u00e8 els ha ajudat i delque no, de qu\u00e8 recomanen a la gent que pateix malestar emocional, etc.\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=rzijfu_SCCU\">Testimoni de l\u2019Eiden<\/a>, 26 anys (2 min 49 s)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=QuEEAESuoeQ\">Testimoni de Laurianne<\/a>, 22 anys (6 min)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=mIhJcuktkkw\">Testimoni de la J\u00falia<\/a>, 30 anys ( 6 min 30 s)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>Aquest any la Taula de Salut Mental del Pallars Juss\u00e0, dur\u00e0 terme un taller amb l&#8217;alumnat de 2n de batxillerat i cicles formatius de grau mitj\u00e0 dels centres del Pallars. <\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-border-color has-white-border-color has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/drive.google.com\/file\/d\/12_ZmhQ98cSHdwEniT8u5XdJMJYzt5ED_\/view?usp=drive_link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" class=\"wp-image-26356\" style=\"width: 300px;\" src=\"https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-primaria.png\" alt=\"\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-primaria.png 1414w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-primaria-212x300.png 212w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-primaria-724x1024.png 724w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-primaria-768x1086.png 768w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-primaria-1086x1536.png 1086w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/drive.google.com\/file\/d\/1EHL6RknT5AFtrb9VxNSFZ8PQk5phwib1\/view?usp=sharing\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"424\" class=\"wp-image-26358\" style=\"width: 300px;\" src=\"https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-Secundaria.png\" alt=\"\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-Secundaria.png 1414w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-Secundaria-212x300.png 212w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-Secundaria-724x1024.png 724w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-Secundaria-768x1086.png 768w, https:\/\/serveiseducatius.xtec.cat\/pallars\/wp-content\/uploads\/usu1099\/2025\/09\/Salut-Mental-_-Proposta-Secundaria-1086x1536.png 1086w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El dia&nbsp;10 d\u2019octubre \u00e9s el Dia Mundial de la Salut Mental, i l&#8217;\u00e0mbit educatiu \u00e9s un espai dels m\u00e9s importants [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19349,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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