{"id":10939,"date":"2022-03-17T13:25:02","date_gmt":"2022-03-17T12:25:02","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/osona\/?p=10939"},"modified":"2022-03-17T13:25:02","modified_gmt":"2022-03-17T12:25:02","slug":"mou-te-i-menja-be","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/osona\/general\/mou-te-i-menja-be\/","title":{"rendered":"Mou-te i Menja b\u00e9!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-10940 alignleft\" src=\"https:\/\/serveiseducatius.xtec.cat\/osona\/wp-content\/uploads\/usu1175\/2022\/03\/image005.png\" alt=\"\" width=\"244\" height=\"303\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/osona\/wp-content\/uploads\/usu1175\/2022\/03\/image005.png 328w, https:\/\/serveiseducatius.xtec.cat\/osona\/wp-content\/uploads\/usu1175\/2022\/03\/image005-241x300.png 241w\" sizes=\"auto, (max-width: 244px) 100vw, 244px\" \/><\/p>\n<p style=\"font-weight: 400;\">El proper dilluns dia\u00a0<strong>21 de mar\u00e7 de 16h a 17:30h<\/strong>\u00a0es dur\u00e0 a terme una sessi\u00f3 de presentaci\u00f3 del document\u00a0<strong><a href=\"https:\/\/eur03.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fajuntament.barcelona.cat%2Fesports%2Fsites%2Fdefault%2Ffiles%2F2021-11%2Fguia_alimentacio.pdf&amp;data=04%7C01%7Cmdolors.coll%40gencat.cat%7C95dd8d497b844a4313ab08da02143e22%7C3b9427dcd30e43bc8c06ff7253676fec%7C1%7C0%7C637824583206336331%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=JYorNTd60qV%2BWphvsZc8VKI8njjgKjI0gWXvygsTtZ4%3D&amp;reserved=0\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/eur03.safelinks.protection.outlook.com\/?url%3Dhttps%253A%252F%252Fajuntament.barcelona.cat%252Fesports%252Fsites%252Fdefault%252Ffiles%252F2021-11%252Fguia_alimentacio.pdf%26data%3D04%257C01%257Cmdolors.coll%2540gencat.cat%257C95dd8d497b844a4313ab08da02143e22%257C3b9427dcd30e43bc8c06ff7253676fec%257C1%257C0%257C637824583206336331%257CUnknown%257CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%253D%257C3000%26sdata%3DJYorNTd60qV%252BWphvsZc8VKI8njjgKjI0gWXvygsTtZ4%253D%26reserved%3D0&amp;source=gmail&amp;ust=1647589719055000&amp;usg=AOvVaw2EX6bClaEvwykX9cp36wA0\">Mou-te i Menja b\u00e9!<\/a><\/strong>, una guia elaborada a partir de les 20 preguntes m\u00e9s freq\u00fcents relacionades amb l\u2019alimentaci\u00f3 i la hidrataci\u00f3 durant la pr\u00e0ctica f\u00edsica i esportiva en la inf\u00e0ncia i l\u2019adolesc\u00e8ncia. <a href=\"https:\/\/eur03.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fforms.office.com%2FPages%2FResponsePage.aspx%3Fid%3DOhR84iIwy0qibFvAEktzaktndL4TOK5MlAq089xEfgRUM0w0Nk9OUjk4NjJUOUJFUDY1SVdGMUZHMS4u&amp;data=04%7C01%7Cmdolors.coll%40gencat.cat%7C95dd8d497b844a4313ab08da02143e22%7C3b9427dcd30e43bc8c06ff7253676fec%7C1%7C0%7C637824583206336331%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=UEVt4mmHTpCGEvWTY16Mn9INZrLTUwn0nN7729zhU2I%3D&amp;reserved=0\">Enlla\u00e7 a la inscripci\u00f3.<\/a><\/p>\n<p style=\"font-weight: 400;\">La guia i la sessi\u00f3 s\u2019adrecen als i a les professionals de l\u2019activitat f\u00edsica, esportiva i de lleure que estan a c\u00e0rrec d\u2019infants i joves en diferents entorns (escolar, extraescolar, clubs esportius, etc.). La guia respon a les q\u00fcestions m\u00e9s freq\u00fcents plantejades pels propis professionals i ofereix un seguit de consells per donar-hi una bona resposta i aix\u00ed desmuntar certs mites sobre l\u2019alimentaci\u00f3 i l\u2019activitat f\u00edsica.<\/p>\n<p style=\"font-weight: 400;\">Aquesta guia i la sessi\u00f3 s\u2019han treballat conjuntament entre l\u2019Institut Barcelona Esports de l\u2019Ajuntament de Barcelona i l\u2019Ag\u00e8ncia de Salut P\u00fablica de Catalunya.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El proper dilluns dia\u00a021 de mar\u00e7 de 16h a 17:30h\u00a0es dur\u00e0 a terme una sessi\u00f3 de presentaci\u00f3 del document\u00a0Mou-te i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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