{"id":11468,"date":"2020-04-29T16:05:55","date_gmt":"2020-04-29T14:05:55","guid":{"rendered":"http:\/\/serveiseducatius.xtec.cat\/montsia\/?p=11468"},"modified":"2020-04-29T16:07:24","modified_gmt":"2020-04-29T14:07:24","slug":"acompanyament-emocional-a-leso","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/montsia\/general\/acompanyament-emocional-a-leso\/","title":{"rendered":"Acompanyament emocional a l&#8217;ESO"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11469 aligncenter\" src=\"https:\/\/serveiseducatius.xtec.cat\/montsia\/wp-content\/uploads\/usu1125\/2020\/04\/acompanyament-emocional.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/montsia\/wp-content\/uploads\/usu1125\/2020\/04\/acompanyament-emocional.jpg 640w, https:\/\/serveiseducatius.xtec.cat\/montsia\/wp-content\/uploads\/usu1125\/2020\/04\/acompanyament-emocional-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>Us compartim una proposta que ens han fet arribar del des del Departament d\u2019Orientaci\u00f3 Educativa de l&#8217;I-E Agust\u00ed Barber\u00e0, on els Psicopedagogs (Roser Romeu i Sergio Ponce) i la T\u00e8cnica en Integraci\u00f3 Social (N\u00faria Gisbert), tenint en compte la situaci\u00f3 de crisi que estem vivint pel COVID-19, han vist important fer un acompanyament emocional a l&#8217;alumnat de l\u2019ESO. Per tant, cada setmana dediquen una sessi\u00f3 de videoconfer\u00e8ncia a tractar-ho.<\/p>\n<p>Han vist prioritari ajudar-los a comprendre que la incertesa provocada pel COVID-19 pot generar sentiments normals com l\u2019angoixa i la tristesa per\u00f2, s\u2019ha d\u2019evitar que desemboquin en malestar i en la p\u00e8rdua de control.<\/p>\n<p>\u00c9s per aix\u00f2 que la seva intervenci\u00f3 pret\u00e9n promoure un afrontament psicol\u00f2gic \u00f2ptim el seu dia a dia, orientant-los en:<\/p>\n<ul>\n<li>Evitar l\u2019alarmisme.<\/li>\n<li>Seguir uns horaris i rutines dins de l\u2019excepcionalitat.<\/li>\n<li>Establir espais i moments per a tot, d\u2019aquesta manera poder mantenir l\u2019ordre mental i la sensaci\u00f3 de normalitat.<\/li>\n<li>Aprofitar les oportunitats que ens brinda el confinament: \u201cQuant de temps fa que vols acabar aquell llibre, endre\u00e7ar l\u2019armari o fer esport?\u201d.<\/li>\n<li>Mantenir el contacte social.<\/li>\n<li>Fer servir el sentit de l\u2019humor per reduir l\u2019angoixa i controlar la por.<\/li>\n<li>Controlar els pensaments desadaptats i recon\u00e8ixer la connexi\u00f3 directa entre pensament i emoci\u00f3.<\/li>\n<li>Controlar l\u2019angoixa amb t\u00e8cniques de relaxaci\u00f3 com la respiraci\u00f3 profunda diafragm\u00e0tica, relaxaci\u00f3 muscular progressiva, etc..<\/li>\n<\/ul>\n<p>A m\u00e9s a m\u00e9s, l\u2019alumnat de manera individual pot contactar amb ells per mitj\u00e0 del Google Classroom o per correu electr\u00f2nic en cas que necessitin algun aclariment o suggerir propostes per treballar en les properes sessions. En cas que us interessi saber amb m\u00e9s detall com ho tenen organitzat i altres aspectes que us puguin interessar, no dubteu a contactar amb el centre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Us compartim una proposta que ens han fet arribar del des del Departament d\u2019Orientaci\u00f3 Educativa de l&#8217;I-E Agust\u00ed Barber\u00e0, on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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