{"id":22564,"date":"2025-05-13T08:00:00","date_gmt":"2025-05-13T06:00:00","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/hospitalet\/?p=22564"},"modified":"2025-05-12T12:24:12","modified_gmt":"2025-05-12T10:24:12","slug":"dues-versions-dun-mati-qualsevol-un-recurs-per-explorar-la-comunicacio-no-violenta","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/hospitalet\/portada\/dues-versions-dun-mati-qualsevol-un-recurs-per-explorar-la-comunicacio-no-violenta\/","title":{"rendered":"\u201cDues versions d\u2019un mat\u00ed qualsevol\u201d \u2014 Un recurs per explorar la comunicaci\u00f3 no violenta"},"content":{"rendered":"\n<div class=\"wp-block-getwid-section alignfull alignfull getwid-section-content-custom-width\"><div class=\"wp-block-getwid-section__wrapper getwid-padding-left-medium getwid-padding-right-medium\"><div class=\"wp-block-getwid-section__inner-wrapper\" style=\"max-width:740px\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<div class=\"wp-block-getwid-advanced-heading\" style=\"margin-bottom:0px;margin-top:0px\"><span class=\"wp-block-getwid-advanced-heading__content\" style=\"text-align:center\"><\/span><\/div>\n\n\n\n<div class=\"wp-block-getwid-advanced-heading\" style=\"margin-bottom:50px;margin-top:10px\"><h2 class=\"wp-block-getwid-advanced-heading__content\" style=\"text-align:center\"><\/h2><\/div>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><a href=\"https:\/\/serveiseducatius.xtec.cat\/hospitalet\/wp-content\/uploads\/usu542\/2025\/05\/dues-versions-dun-mati.png\"><img loading=\"lazy\" decoding=\"async\" width=\"733\" height=\"510\" src=\"https:\/\/serveiseducatius.xtec.cat\/hospitalet\/wp-content\/uploads\/usu542\/2025\/05\/dues-versions-dun-mati.png\" alt=\"\" class=\"wp-image-22565\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/hospitalet\/wp-content\/uploads\/usu542\/2025\/05\/dues-versions-dun-mati.png 733w, https:\/\/serveiseducatius.xtec.cat\/hospitalet\/wp-content\/uploads\/usu542\/2025\/05\/dues-versions-dun-mati-300x209.png 300w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/><\/a><\/figure>\n\n\n\n<p>Compartim amb vosaltres aquest recurs titulat <a href=\"https:\/\/www.dropbox.com\/scl\/fi\/09ymyhou88qi964y3ra93\/Dues-versions-d-un-mat-qualsevol.pdf?rlkey=qakt9xx07qbqwdptrb22yctrq&amp;e=2&amp;dl=0\"><em>\u201cDues versions d\u2019un mat\u00ed qualsevol\u201d<\/em>, <\/a>que ens ha fet arribar la <strong>Carme Pujol<\/strong>, educadora emocional. Es tracta d\u2019una guia visual sobre <strong>comunicaci\u00f3 no violenta (CNV)<\/strong>, elaborada per <strong>\u00c1ngeles Gordillo i In\u00e9s Rein<\/strong>, i il\u00b7lustrada per <strong>Pulgui Esmeralda<\/strong>.<\/p>\n\n\n\n<p>Aquestes vinyetes estan pensades per ajudar <strong>infants i adolescents<\/strong> a recon\u00e8ixer i transformar la manera com es comuniquen. A trav\u00e9s de dues figures simb\u00f2liques \u2014el <em>xacal<\/em> i la <em>girafa<\/em>\u2014, el recurs mostra dues formes d\u2019expressar-se i relacionar-se:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udc3a <strong>El xacal<\/strong>, que representa una comunicaci\u00f3 desconnectada, basada en judicis, retrets, culpes o exig\u00e8ncies. \u00c9s una manera habitual de parlar (i pensar) quan ens sentim frustrats o amena\u00e7ats.<\/li>\n\n\n\n<li>\ud83e\udd92 <strong>La girafa<\/strong>, que simbolitza una comunicaci\u00f3 connectada amb els sentiments i les necessitats, fonamentada en l\u2019escolta emp\u00e0tica i l\u2019expressi\u00f3 honesta.<\/li>\n<\/ul>\n\n\n\n<p>Tal com ens recorda la Carme Pujol, <strong>la CNV no \u00e9s nom\u00e9s una manera de parlar diferent, sin\u00f3 una pr\u00e0ctica transformadora<\/strong> que canvia la manera com ens relacionem. Quan aprenem a escoltar-nos i a expressar-nos des d\u2019aquesta mirada, els entorns es tornen m\u00e9s col\u00b7laboratius. Els conflictes no desapareixen, per\u00f2 es poden abordar d\u2019una manera m\u00e9s constructiva i amb menys desgast.<\/p>\n\n\n\n<p>A m\u00e9s,<strong> tamb\u00e9 \u00e9s una eina valuosa per al benestar docent<\/strong>: permet sostenir situacions dif\u00edcils amb m\u00e9s claredat, posar l\u00edmits sense perdre la connexi\u00f3 amb l\u2019altre i acompanyar emocionalment des d\u2019un lloc m\u00e9s present.<\/p>\n\n\n\n<div class=\"wp-block-getwid-advanced-spacer\" style=\"height:20px\" aria-hidden=\"true\"><\/div>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/xtec.gencat.cat\/ca\/centres\/projeducatiu\/convivencia\/una-comunitat-educativa-restaurativa-i-resilient\/comunicacio-noviolenta-cnv\/\" style=\"color:#ffffff;background-color:#000000\">M\u00e9s informaci\u00f3<\/a><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Compartim amb vosaltres aquest recurs titulat \u201cDues versions d\u2019un mat\u00ed qualsevol\u201d, que ens ha fet arribar la Carme Pujol, educadora emocional. Es tracta d\u2019una guia visual sobre comunicaci\u00f3 no violenta (CNV), elaborada per \u00c1ngeles Gordillo i In\u00e9s Rein, i il\u00b7lustrada per Pulgui Esmeralda.<\/p>\n","protected":false},"author":214,"featured_media":22565,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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