{"id":10472,"date":"2026-03-23T13:09:24","date_gmt":"2026-03-23T12:09:24","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/?p=10472"},"modified":"2026-04-13T10:04:19","modified_gmt":"2026-04-13T08:04:19","slug":"quan-la-natura-pica-descobrim-les-ortigues-de-la-vall-de-boi","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/general\/quan-la-natura-pica-descobrim-les-ortigues-de-la-vall-de-boi\/","title":{"rendered":"Quan la natura pica: les ortigues de la Vall de Bo\u00ed"},"content":{"rendered":"\n<p>Ja arriba la primavera als Pirineus, i despr\u00e9s de tantes pluges, els prats i marges de camins semblen haver passat de la letargia hivernal a un festival de verd. Les herbes creixen amb ganes, les flors comencen a esclatar i\u2026 s\u00ed, tamb\u00e9 reapareixen les ortigues, preparades per recordar-nos que la natura sempre t\u00e9 la seva manera de marcar territori. Aquest esclat de vida condiciona les nostres excursions: entre admirar el paisatge i evitar les picades, cada passejada es converteix en una petita aventura de salt d&#8217;obstacles.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/stinging-nettle-2016.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/stinging-nettle-2016-768x1024.jpg\" alt=\"\" class=\"wp-image-10473\" style=\"width:290px;height:auto\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/stinging-nettle-2016-768x1024.jpg 768w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/stinging-nettle-2016-225x300.jpg 225w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/stinging-nettle-2016-1152x1536.jpg 1152w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/stinging-nettle-2016-1536x2048.jpg 1536w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/stinging-nettle-2016.jpg 1875w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\">L&#8217;ortiga (Urtica dioica)<\/figcaption><\/figure>\n\n\n\n<p>Les ortigues s\u00f3n una de les plantes m\u00e9s conegudes \u2014i sovint temudes\u2014 dels camins i marges de la Vall de Bo\u00ed. F\u00e0cils de recon\u00e8ixer i encara m\u00e9s f\u00e0cils de \u201cnotar\u201d, aquestes plantes del g\u00e8nere Urtica formen part del paisatge habitual de zones humides, vores de rius i indrets rics en nutrients. Per\u00f2 darrere de la seva fama urticant s\u2019amaga una biologia fascinant.<\/p>\n\n\n\n<p>L\u2019esp\u00e8cie m\u00e9s comuna \u00e9s l\u2019<em>Urtica dioica<\/em>, una planta perenne que pot cr\u00e9ixer amb for\u00e7a vigor quan les condicions s\u00f3n favorables. La seva caracter\u00edstica m\u00e9s distintiva s\u00f3n els p\u00e8ls urticants que recobreixen les fulles i les tiges. Aquests p\u00e8ls actuen com una mena de microagulles: quan entren en contacte amb la pell, es trenquen i injecten una barreja de subst\u00e0ncies qu\u00edmiques, com histamina, serotonina i \u00e0cids f\u00f2rmic, ox\u00e0lic i tart\u00e0ric. El resultat \u00e9s una sensaci\u00f3 immediata de picor, cremor i irritaci\u00f3.<\/p>\n\n\n\n<p>Aquest mecanisme \u00e9s, en realitat, una<strong> estrat\u00e8gia de defensa<\/strong> molt efectiva contra herb\u00edvors. A difer\u00e8ncia d\u2019altres plantes que produeixen toxines per ser ingerides, les ortigues actuen en el moment del contacte, dissuadint animals de menjar-se-les. \u00c9s un exemple clar de com les plantes han desenvolupat solucions diverses per sobreviure en entorns on la pressi\u00f3 dels consumidors \u00e9s constant.<\/p>\n\n\n\n<p>Al voltant de les ortigues, per\u00f2, tamb\u00e9 hi ha molts <strong>mites<\/strong>. Un dels m\u00e9s estesos diu que \u201csi aguantes la respiraci\u00f3 quan passes pel costat d\u2019una ortiga, no et picar\u00e0\u201d. Aquesta creen\u00e7a \u00e9s falsa. La picor no t\u00e9 res a veure amb la respiraci\u00f3, sin\u00f3 amb un proc\u00e9s purament mec\u00e0nic: si els p\u00e8ls urticants entren en contacte amb la pell i es trenquen, alliberen les subst\u00e0ncies irritants. Per tant, el que realment importa \u00e9s evitar el contacte o fer-lo de manera molt suau i en una direcci\u00f3 que no trenqui aquests p\u00e8ls.  Si finalment et piquen, doncs toca aguantar-se o emprar un antihistam\u00ednic per alleugerir la picor i la inflamaci\u00f3.<\/p>\n\n\n\n<p>Malgrat aquesta defensa, les ortigues tenen una <strong>relaci\u00f3 positiva amb els humans<\/strong>. A la Vall de Bo\u00ed, com en moltes altres regions, han estat tradicionalment aprofitades. Quan es cuinen, perden completament el seu efecte urticant i es poden consumir en sopes, truites o infusions. Nutricionalment, s\u00f3n riques en vitamines i minerals, fet que les converteix en un recurs silvestre valu\u00f3s.<\/p>\n\n\n\n<p>A m\u00e9s, tamb\u00e9 han tingut <strong>usos medicinals<\/strong> i fins i tot t\u00e8xtils. Les fibres de les ortigues s\u2019han utilitzat hist\u00f2ricament per fabricar teixits, i les seves propietats antiinflamat\u00f2ries s\u2019han explorat en remeis populars. Aquest contrast entre planta que pica i planta \u00fatil ens mostra fins a quin punt el coneixement tradicional ha sabut transformar un inconvenient en un recurs.<\/p>\n\n\n\n<p>Des del <strong>punt de vista ecol\u00f2gic<\/strong>, les ortigues tamb\u00e9 tenen un paper important. S\u00f3n indicadors de s\u00f2ls rics en nitrogen i afavoreixen la biodiversitat, ja que serveixen d\u2019aliment per a diverses esp\u00e8cies d\u2019insectes, incloses algunes papallones, com la&nbsp;papallona de l&#8217;ortiga&nbsp;&nbsp;(<em>Aglais urticae<\/em>), la migradora atalanta (<em>Vanesa Atalanta<\/em>) o l&#8217;espectacular pa\u00f3 de dia (<em>Aglais io<\/em>)<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--20)\"><a href=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/vanessa-atalanta-e1774267614256.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"513\" data-id=\"10475\" src=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/vanessa-atalanta-e1774267614256.jpeg\" alt=\"\" class=\"wp-image-10475\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/vanessa-atalanta-e1774267614256.jpeg 449w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/vanessa-atalanta-e1774267614256-263x300.jpeg 263w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/a><figcaption class=\"wp-element-caption\">Atalanta (Vanessa atalanta)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\" style=\"margin-top:var(--wp--preset--spacing--20);margin-right:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--20);margin-left:var(--wp--preset--spacing--30)\"><a href=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/Inachis_io_Lill-Jansskogen.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"10474\" src=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/Inachis_io_Lill-Jansskogen-1024x683.jpg\" alt=\"\" class=\"wp-image-10474\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/Inachis_io_Lill-Jansskogen-1024x683.jpg 1024w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/Inachis_io_Lill-Jansskogen-300x200.jpg 300w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/Inachis_io_Lill-Jansskogen-768x512.jpg 768w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/Inachis_io_Lill-Jansskogen-1536x1024.jpg 1536w, https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-content\/uploads\/usu1369\/2026\/03\/Inachis_io_Lill-Jansskogen.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Pa\u00f3 de dia (Pa\u00f3 de dia (Aglais io)<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong>Fonts:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Catalan Butterfly Monitoring Scheme: Pla de Seguiment de Papallones Catal\u00e0  <a href=\"https:\/\/www.catalanbms.org\/ca\/\">https:\/\/www.catalanbms.org\/ca\/<\/a><\/li>\n\n\n\n<li>Flora Catalana  <a href=\"https:\/\/www.floracatalana.cat\/flora\/vasculars\/taxons\/VTax1711\">https:\/\/www.floracatalana.cat\/flora\/vasculars\/taxons\/VTax1711<\/a> <\/li>\n\n\n\n<li>Herbari Virtual del Mediterrani Occidental  <a href=\"https:\/\/herbarivirtual.uib.es\/ca\/general\/1544\/especie\/ortiga-mayor\">https:\/\/herbarivirtual.uib.es\/ca\/general\/1544\/especie\/ortiga-mayor<\/a><\/li>\n\n\n\n<li>Generalitat de Catalunya (parcs naturals i flora)  <a href=\"https:\/\/parcsnaturals.gencat.cat\">https:\/\/parcsnaturals.gencat.cat<\/a><\/li>\n\n\n\n<li>Compound interest &#8220;The Chemistry of Stinging Nettles&#8221; <a href=\"https:\/\/www.compoundchem.com\/2015\/06\/04\/nettles\/\">https:\/\/www.compoundchem.com\/2015\/06\/04\/nettles\/<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja arriba la primavera als Pirineus, i despr\u00e9s de tantes pluges, els prats i marges de camins semblen haver passat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[342,1,29],"tags":[],"class_list":["post-10472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aprendreambelscampsientorns","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/posts\/10472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/comments?post=10472"}],"version-history":[{"count":6,"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/posts\/10472\/revisions"}],"predecessor-version":[{"id":10484,"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/posts\/10472\/revisions\/10484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/media\/10473"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/media?parent=10472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/categories?post=10472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/cda-valldeboi\/wp-json\/wp\/v2\/tags?post=10472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}