{"id":17898,"date":"2024-03-20T17:51:35","date_gmt":"2024-03-20T16:51:35","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/?p=17898"},"modified":"2024-03-20T17:51:35","modified_gmt":"2024-03-20T16:51:35","slug":"dia-mundial-de-lactivitat-fisica-dmaf","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/portada\/dia-mundial-de-lactivitat-fisica-dmaf\/","title":{"rendered":"Dia Mundial de l&#8217;activitat f\u00edsica (DMAF)"},"content":{"rendered":"<p><a href=\"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-content\/uploads\/usu878\/2024\/03\/dia-mundial-activitat-fisica.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-17899 alignright\" src=\"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-content\/uploads\/usu878\/2024\/03\/dia-mundial-activitat-fisica.jpg\" alt=\"\" width=\"500\" height=\"707\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-content\/uploads\/usu878\/2024\/03\/dia-mundial-activitat-fisica.jpg 500w, https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-content\/uploads\/usu878\/2024\/03\/dia-mundial-activitat-fisica-212x300.jpg 212w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><br \/>\nUn any m\u00e9s, Catalunya escalfa motors per celebrar el\u00a0<a href=\"https:\/\/esport.gencat.cat\/ca\/arees_dactuacio\/activitat-fisica-i-salut\/dia-mundial-de-lactivitat-fisica-dmaf-6-dabril\/\">Dia Mundial de l\u2019Activitat F\u00edsica<\/a>\u00a0(DMAF) el proper<strong> 6 d\u2019abril<\/strong> amb l\u2019objectiu de promoure l\u2019activitat f\u00edsica i reduir el sedentarisme com a elements fonamentals de salut i benestar.<\/p>\n<p>El lema d\u2019enguany \u00e9s\u00a0<strong>\u201cMou-te, i viu feli\u00e7\u201d.<\/strong><\/p>\n<p>El Dia Mundial de l\u2019Activitat F\u00edsica \u00e9s una de les eines amb qu\u00e8 cada any fem realitat el nostre comprom\u00eds per promoure h\u00e0bits de vida activa, per tota la poblaci\u00f3, tot seguint les recomanacions de la OMS. El DMAF \u00e9s una iniciativa conjunta entre la Secretaria General de l\u2019Esport i de l\u2019Activitat F\u00edsica (SGEAF) i l\u2019Ag\u00e8ncia de Salut P\u00fablica de Catalunya (ASPCAT).<\/p>\n<p><strong>Us animem a fer extensiu el lema i a dur a terme les accions individuals o en grup del DMAF durant 4 setmanes (del 1 d\u2019abril \u00a0al 5 de maig )<\/strong><\/p>\n<p>En <a href=\"https:\/\/esport.gencat.cat\/ca\/arees_dactuacio\/activitat-fisica-i-salut\/dia-mundial-de-lactivitat-fisica-dmaf-6-dabril\/\"><strong>aquest enlla\u00e7<\/strong><\/a> trobareu propostes d&#8217;activitats i com compartir-les<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/VkW4HccgWGQ?si=ZG6Kv2oTQys02Bdb\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un any m\u00e9s, Catalunya escalfa motors per celebrar el\u00a0Dia Mundial de l\u2019Activitat F\u00edsica\u00a0(DMAF) el proper 6 d\u2019abril amb l\u2019objectiu de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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