{"id":12591,"date":"2018-10-01T17:45:49","date_gmt":"2018-10-01T15:45:49","guid":{"rendered":"http:\/\/serveiseducatius.xtec.cat\/bergueda\/?p=12591"},"modified":"2021-03-01T17:46:33","modified_gmt":"2021-03-01T16:46:33","slug":"la-sardana","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/recursos\/recursos_treballar_aula\/la-sardana\/","title":{"rendered":"La sardana"},"content":{"rendered":"<p class=\"font_8\"><span class=\"color_1\"><a href=\"https:\/\/mangelsponsm.wixsite.com\/lasardana\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12592 aligncenter\" src=\"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-content\/uploads\/usu878\/2021\/03\/lasardana.jpg\" alt=\"\" width=\"500\" height=\"417\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-content\/uploads\/usu878\/2021\/03\/lasardana.jpg 500w, https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-content\/uploads\/usu878\/2021\/03\/lasardana-300x250.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>La sardana \u00e9s la dansa nacional de Catalunya.<\/span><\/p>\n<p class=\"font_8\"><span class=\"color_1\">Des d&#8217;un punt de vista coreogr\u00e0fic, \u00e9s una dansa popular col\u00b7lectiva que balla un nombre indeterminat de dansaires agafats de les mans formant una rotllana que mira al centre i es balanceja de dreta a esquerra puntejant amb els peus els compassos de la m\u00fasica. No exclou a ning\u00fa i tothom qui vulgui ballar-la hi ser\u00e0 benvingut.<\/span><\/p>\n<p class=\"font_8\"><span class=\"color_1\">Ballar una sardana \u00e9s pura mec\u00e0nica, i com en totes les coses de pura mec\u00e0nica, la pr\u00e0ctica \u00e9s molt m\u00e9s entenedora que no pas la teoria.<\/span><\/p>\n<p class=\"font_8\"><span class=\"color_1\">En la sardana cada pas t\u00e9 exactament la mateixa durada que un comp\u00e0s. Per aix\u00f2 la sardana t\u00e9 un ritme molt marcat.<\/span><\/p>\n<p class=\"font_8\"><span class=\"color_1\">El ballador converteix els compassos de la m\u00fasica en passos que es marquen un cop a la dreta i un cop a l&#8217;esquerra.<\/span><\/p>\n<p>En <a href=\"https:\/\/mangelsponsm.wixsite.com\/lasardana\" target=\"_blank\" rel=\"noopener noreferrer\">aquest blog<\/a> realitzar per M \u00c0ngels Pons i Montany\u00e0 hi trobareu tot el que cal saber per con\u00e8ixer la sardana i ballar-la.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sardana \u00e9s la dansa nacional de Catalunya. Des d&#8217;un punt de vista coreogr\u00e0fic, \u00e9s una dansa popular col\u00b7lectiva que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[424],"tags":[],"class_list":["post-12591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recursos_treballar_aula"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/posts\/12591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/comments?post=12591"}],"version-history":[{"count":1,"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/posts\/12591\/revisions"}],"predecessor-version":[{"id":12594,"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/posts\/12591\/revisions\/12594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/media\/12593"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/media?parent=12591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/categories?post=12591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/bergueda\/wp-json\/wp\/v2\/tags?post=12591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}