{"id":23181,"date":"2026-06-11T11:59:01","date_gmt":"2026-06-11T09:59:01","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/?p=23181"},"modified":"2026-06-11T11:59:01","modified_gmt":"2026-06-11T09:59:01","slug":"guia-destiu","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/xerrades\/portada\/guia-destiu\/","title":{"rendered":"GUIA D&#8217;ESTIU"},"content":{"rendered":"<p data-path-to-node=\"3\">Arriba l&#8217;estiu i, amb ell, el merescut descans per a tota la comunitat educativa del Baix Pened\u00e8s. Despr\u00e9s d&#8217;un curs intens d&#8217;esfor\u00e7, aprenentatges i creixement, s&#8217;obren setmanes de vacances on el temps s&#8217;alenteix. Des del <b data-path-to-node=\"3\" data-index-in-node=\"223\">Servei Educatiu del Baix Pened\u00e8s<\/b> estem convencuts que l&#8217;estiu \u00e9s una oportunitat magn\u00edfica per continuar aprenent, per\u00f2 d&#8217;una manera diferent: a trav\u00e9s del joc, la descoberta, la creativitat en fam\u00edlia i el contacte amb l&#8217;entorn.<\/p>\n<p data-path-to-node=\"4\">L&#8217;aprenentatge informal de l&#8217;estiu ajuda a fixar compet\u00e8ncies clau d&#8217;una forma natural i significativa. Per aquest motiu, us oferim una <b data-path-to-node=\"4\" data-index-in-node=\"136\">guia amb propostes l\u00fadiques i educatives<\/b> organitzada per etapes, perqu\u00e8 tant l&#8217;alumnat de <strong>Prim\u00e0ria<\/strong> com el de <strong>Secund\u00e0ria<\/strong> trobi la seva inspiraci\u00f3 per a aquestes vacances.<\/p>\n<h2 data-path-to-node=\"6\">\u00a01. Propostes Prim\u00e0ria<\/h2>\n<p data-path-to-node=\"7\"><i data-path-to-node=\"7\" data-index-in-node=\"0\">Activitats pensades per a potenciar la coordinaci\u00f3, la sensibilitat art\u00edstica, l&#8217;expressi\u00f3 oral i la intel\u00b7lig\u00e8ncia emocional mitjan\u00e7ant la manipulaci\u00f3 i el joc compartit.<\/i><\/p>\n<h3 data-path-to-node=\"8\">Creativitat, textures i color<\/h3>\n<p data-path-to-node=\"9\">L&#8217;art \u00e9s una eina fonamental per al desenvolupament motor i cognitiu a la prim\u00e0ria. Aquest estiu us proposem experimentar amb diferents formats:<\/p>\n<ul style=\"list-style-type: disc;\" data-path-to-node=\"10\">\n<li><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">Dissenyar i enviar postals d&#8217;estiu:<\/b> Fer postals a m\u00e0 amb cartolines i dibuixos, escriure un missatge bonic i enviar-les per correu postal a familiars o amics.<\/li>\n<li>\n<p data-path-to-node=\"10,0,0\"><b data-path-to-node=\"10,0,0\" data-index-in-node=\"0\">Manipular fang i plastilina<\/b> per treballar el volum i la tridimensionalitat.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,1,0\"><b data-path-to-node=\"10,1,0\" data-index-in-node=\"0\">Fer papirofl\u00e8xia<\/b> aprenent a seguir instruccions pas a pas.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,2,0\"><b data-path-to-node=\"10,2,0\" data-index-in-node=\"0\">Fer avions de paper<\/b> i organitzar campionats de vol.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,3,0\"><b data-path-to-node=\"10,3,0\" data-index-in-node=\"0\">Fer treballs manuals<\/b> utilitzant materials que tinguem per casa.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,4,0\"><b data-path-to-node=\"10,4,0\" data-index-in-node=\"0\">Decorar pedres de riu<\/b> recollides durant les vostres passejades.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,5,0\"><b data-path-to-node=\"10,5,0\" data-index-in-node=\"0\">Fer dibuixos en la natura<\/b>, utilitzant elements del paisatge com a inspiraci\u00f3.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,6,0\"><b data-path-to-node=\"10,6,0\" data-index-in-node=\"0\">Dibuixar i pintar<\/b> de forma lliure per expressar emocions.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,7,0\"><b data-path-to-node=\"10,7,0\" data-index-in-node=\"0\">Pintar mandales<\/b> per trobar moments de relaxaci\u00f3 i concentraci\u00f3.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"10,8,0\"><b data-path-to-node=\"10,8,0\" data-index-in-node=\"0\">Fer bombolles de sab\u00f3<\/b> gegants i experimentar amb les seves formes.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"11\">Exploraci\u00f3 de la natura i l&#8217;entorn proper<\/h3>\n<p data-path-to-node=\"12\">El Baix Pened\u00e8s ens ofereix espais naturals magn\u00edfics (platja, vinyes i muntanya) on podem gaudir de petites accions:<\/p>\n<ul>\n<li><b data-path-to-node=\"4,9,0\" data-index-in-node=\"0\">Fer &#8220;eco-neteja&#8221;:<\/b> Recollir petits residus pl\u00e0stics de la platja o del bosc pr\u00f2xim (sempre amb guants i supervisi\u00f3) per conscienciar sobre el medi ambient.<\/li>\n<li data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"122\">Fer un p\u00edcnic<\/b> en un parc, bosc o \u00e0rea recreativa.<\/li>\n<li data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"176\">Fer volar un estel<\/b> un dia de vent a prop de la costa.<\/li>\n<li data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"234\">Abra\u00e7ar un arbre<\/b> i notar el contacte amb la natura fer\u00e9stega.<\/li>\n<li data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"300\">Construir castells de sorra<\/b> treballant l&#8217;arquitectura ef\u00edmera.<\/li>\n<li data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"367\">Jugar amb petxines a la platja<\/b>, classificant-les per mides o formes.<\/li>\n<li data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"440\">Saltar onades en el mar<\/b> per descarregar energia i riure.<\/li>\n<li data-path-to-node=\"12\"><b data-path-to-node=\"12\" data-index-in-node=\"501\">Plantar una planta<\/b> en un test o al jard\u00ed i responsabilitzar-se del seu creixement.<\/li>\n<li>\n<p data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">Crear un quadern de camp:<\/b> Enganxar-hi fulles seques, flors caigudes, dibuixar petjades d&#8217;animals o insectes que trobin pel cam\u00ed.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"4,7,0\"><b data-path-to-node=\"4,7,0\" data-index-in-node=\"0\">Plantar un &#8220;os&#8221; d&#8217;advocat o llenties amb cot\u00f3:<\/b> Experimentar amb la germinaci\u00f3 r\u00e0pida i observar di\u00e0riament com creixen les arrels.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"13\">Joc, expressi\u00f3 i tradici\u00f3 oral<\/h3>\n<p data-path-to-node=\"14\">La riquesa del llenguatge i de la m\u00fasica es potencia en un entorn dist\u00e8s. Animeu els infants a fer bombolles i provar aquestes idees:<\/p>\n<ul>\n<li><b data-path-to-node=\"4,8,0\" data-index-in-node=\"0\">Inventar una coreografia:<\/b> Triar la can\u00e7\u00f3 de l&#8217;estiu preferida i crear un ball amb passos divertits.<\/li>\n<li><b data-path-to-node=\"4,6,0\" data-index-in-node=\"0\">Organitzar una gincana dom\u00e8stica:<\/b> Crear una cerca del tresor per casa o pel jard\u00ed amb pistes i petites proves f\u00edsiques o d&#8217;enginy.<\/li>\n<li><b data-path-to-node=\"4,5,0\" data-index-in-node=\"0\">Fer un trencaclosques gegant:<\/b> Dedicar una taula de casa a fer un trencaclosques gran en fam\u00edlia durant diversos dies.<\/li>\n<li>\n<p data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">Jugar a jocs tradicionals de carrer:<\/b> Recordar i jugar a la xarranca, al fet i amagar, a saltar a la corda o al pica-paret.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"4,4,0\"><b data-path-to-node=\"4,4,0\" data-index-in-node=\"0\">Teatre de titelles casol\u00e0:<\/b> Construir titelles amb mitjons vells o llanes i inventar una petita obra de teatre per representar davant la fam\u00edlia.<\/p>\n<\/li>\n<li data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"138\">Ballar i cantar<\/b> lliurement per casa al ritme de la vostra m\u00fasica preferida.<\/li>\n<li data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"218\">Aprendre una can\u00e7\u00f3<\/b> nova de mem\u00f2ria.<\/li>\n<li data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"258\">Inventar rodolins<\/b> divertits buscant paraules que rimin.<\/li>\n<li data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"318\">Endevinar endevinalles<\/b> en els trajectes amb cotxe o estones d&#8217;espera.<\/li>\n<li data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"392\">Explicar acudits<\/b> a l&#8217;hora del sopar per fomentar l&#8217;humor i l&#8217;expressi\u00f3 oral.<\/li>\n<li data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"473\">Fer ombres xineses<\/b> projectades a la paret de l&#8217;habitaci\u00f3 abans de dormir.<\/li>\n<li data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"551\">Construir una cabana<\/b> a casa amb mantes, cadires i coixins.<\/li>\n<\/ul>\n<h3 data-path-to-node=\"15\">Connexi\u00f3 emocional i benestar a casa<\/h3>\n<p data-path-to-node=\"16\">Les vacances s\u00f3n el moment ideal per enfortir els vincles afectius i establir rutines saludables f\u00e0cilment:<\/p>\n<ul>\n<li data-path-to-node=\"16\"><b data-path-to-node=\"16\" data-index-in-node=\"112\">Abra\u00e7ar cada dia<\/b> la fam\u00edlia per demostrar-los l&#8217;afecte.<\/li>\n<li data-path-to-node=\"16\"><b data-path-to-node=\"16\" data-index-in-node=\"172\">Ajudar cada dia<\/b> en les petites tasques de la llar, afavorint l&#8217;autonomia.<\/li>\n<li data-path-to-node=\"16\"><b data-path-to-node=\"16\" data-index-in-node=\"250\">Fer jocs d\u2019aigua<\/b> (amb m\u00e0negues, galledes o globus) per refrescar els dies calorosos.<\/li>\n<li data-path-to-node=\"16\"><b data-path-to-node=\"16\" data-index-in-node=\"339\">Preparar batuts de fruita<\/b> naturals, saludables i plens de color.<\/li>\n<li data-path-to-node=\"16\"><b data-path-to-node=\"16\" data-index-in-node=\"408\">Llegir cada dia<\/b> una estona (contes, c\u00f2mics, \u00e0lbums il\u00b7lustrats) pel pur plaer d&#8217;imaginar.<\/li>\n<\/ul>\n<h2 data-path-to-node=\"18\">2. Propostes\u00a0 Secund\u00e0ria<\/h2>\n<p>Projectes amb un major grau d&#8217;autonomia, que conviden a la recerca cient\u00edfica, la creaci\u00f3 audiovisual, el pensament l\u00f2gic i la superaci\u00f3 de petits reptes personals.<\/p>\n<h3 data-path-to-node=\"20\">Projectes art\u00edstics, literaris i digitals<\/h3>\n<p data-path-to-node=\"21\">L&#8217;expressi\u00f3 identit\u00e0ria i la creaci\u00f3 de continguts propis s\u00f3n clau per als adolescents d&#8217;avui:<\/p>\n<ul>\n<li><b data-path-to-node=\"8,8,0\" data-index-in-node=\"0\">Llegir una novel\u00b7la gr\u00e0fica o assaig juvenil:<\/b> Explorar g\u00e8neres literaris diferents de les lectures obligat\u00f2ries de l&#8217;institut.<\/li>\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">Crear i gravar un Podcast:<\/b> Triar un tema que els apassioni (videojocs, m\u00fasica, esport, llibres) i gravar un o dos episodis d&#8217;assaig amb el m\u00f2bil.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,2,0\"><b data-path-to-node=\"8,2,0\" data-index-in-node=\"0\">Iniciaci\u00f3 a la programaci\u00f3 o disseny 3D:<\/b> Fer un petit curs gratu\u00eft en l\u00ednia de Scratch, Python o disseny de videojocs.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,3,0\"><b data-path-to-node=\"8,3,0\" data-index-in-node=\"0\">Edici\u00f3 de v\u00eddeo estiuenca:<\/b> Aprendre a fer servir un editor de v\u00eddeo senzill (com CapCut) per editar i posar m\u00fasica als clips curts que gravin durant les vacances.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,4,0\"><b data-path-to-node=\"8,4,0\" data-index-in-node=\"0\">Redissenyar i organitzar l&#8217;habitaci\u00f3:<\/b> Aplicar el m\u00e8tode de triar el que ja no es fa servir (llibres vells, roba petita per donar) i canviar la distribuci\u00f3 dels mobles o la decoraci\u00f3.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,5,0\"><b data-path-to-node=\"8,5,0\" data-index-in-node=\"0\">Crear la &#8220;Banda Sonora de l&#8217;Estiu&#8221;:<\/b> Dissenyar una llista de reproducci\u00f3 a Spotify o YouTube amb can\u00e7ons d&#8217;estils totalment diferents i compartir-la amb els amics.<\/p>\n<\/li>\n<li data-path-to-node=\"21\"><b data-path-to-node=\"21\" data-index-in-node=\"99\">Crear un c\u00f2mic<\/b> original amb gui\u00f3 i personatges propis.<\/li>\n<li data-path-to-node=\"21\"><b data-path-to-node=\"21\" data-index-in-node=\"158\">Inventar un conte<\/b> o un relat de ficci\u00f3 realista.<\/li>\n<li data-path-to-node=\"21\"><b data-path-to-node=\"21\" data-index-in-node=\"211\">Fer fotografies creatives<\/b> jugant amb les perspectives, les llums i els filtres.<\/li>\n<li data-path-to-node=\"21\"><b data-path-to-node=\"21\" data-index-in-node=\"295\">Tenyir samarretes<\/b> velles utilitzant t\u00e8cniques casolanes com el <i data-path-to-node=\"21\" data-index-in-node=\"358\">tie-dye<\/i>.<\/li>\n<li data-path-to-node=\"21\"><b data-path-to-node=\"21\" data-index-in-node=\"371\">Escriure un diari<\/b> d&#8217;estiu on plasmar els records, can\u00e7ons o pensaments d&#8217;aquests mesos.<\/li>\n<\/ul>\n<h3 data-path-to-node=\"22\">Ci\u00e8ncia, investigaci\u00f3 i ciutadania verda<\/h3>\n<p data-path-to-node=\"23\">L&#8217;estiu \u00e9s el moment ideal per convertir l&#8217;entorn en un laboratori i despertar el pensament cient\u00edfic:<\/p>\n<ul>\n<li><b data-path-to-node=\"8,10,0\" data-index-in-node=\"0\">Fer un voluntariat o acci\u00f3 comunit\u00e0ria:<\/b> Col\u00b7laborar puntualment amb alguna protectora d&#8217;animals, banc d&#8217;aliments local o associaci\u00f3 del barri.<\/li>\n<li data-path-to-node=\"23\"><b data-path-to-node=\"23\" data-index-in-node=\"107\">Construir un hotel d\u2019insectes<\/b> per ajudar a preservar la biodiversitat local.<\/li>\n<li data-path-to-node=\"23\"><b data-path-to-node=\"23\" data-index-in-node=\"188\">Observar animals en la natura<\/b> de forma silenciosa i respectuosa.<\/li>\n<li data-path-to-node=\"23\"><b data-path-to-node=\"23\" data-index-in-node=\"257\">Identificar ocells<\/b> que habiten al Baix Pened\u00e8s mitjan\u00e7ant guies o aplicacions (com <i data-path-to-node=\"23\" data-index-in-node=\"340\">eBird<\/i> o <i data-path-to-node=\"23\" data-index-in-node=\"348\">Merlin<\/i>).<\/li>\n<li data-path-to-node=\"23\"><b data-path-to-node=\"23\" data-index-in-node=\"361\">Fer experiments<\/b> casolans senzills de qu\u00edmica o f\u00edsica.<\/li>\n<li data-path-to-node=\"23\"><b data-path-to-node=\"23\" data-index-in-node=\"420\">Observar el cel estrellat<\/b> a les nits de juliol i agost, aprenent a localitzar les principals constel\u00b7lacions.<\/li>\n<li data-path-to-node=\"23\"><b data-path-to-node=\"23\" data-index-in-node=\"534\">Crear obres de Land Art<\/b> al bosc o a la platja, dissenyant formes art\u00edstiques nom\u00e9s amb elements naturals que no facin malb\u00e9 l&#8217;entorn.<\/li>\n<\/ul>\n<h3 data-path-to-node=\"24\">Cultura, idiomes i cultura musical<\/h3>\n<p data-path-to-node=\"25\">Obrir la ment a noves lleng\u00fces i ritmes \u00e9s una manera excel\u00b7lent d&#8217;enriquir el bagatge cultural de l&#8217;alumnat de secund\u00e0ria:<\/p>\n<ul>\n<li><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">Aprendre les bases d&#8217;un idioma nou o millorar-lo:<\/b> Dedicar 10 minuts al dia a una aplicaci\u00f3 de m\u00f2bil (com Duolingo) per aprendre nocions b\u00e0siques d&#8217;un idioma que els cridi l&#8217;atenci\u00f3 (japon\u00e8s, alemany, itali\u00e0&#8230;).<\/li>\n<li data-path-to-node=\"25\"><b data-path-to-node=\"25\" data-index-in-node=\"128\">Mirar pel\u00b7l\u00edcules en angl\u00e8s<\/b> (amb subt\u00edtols) per millorar la comprensi\u00f3 auditiva.<\/li>\n<li data-path-to-node=\"25\"><b data-path-to-node=\"25\" data-index-in-node=\"213\">Mirar documentals d\u2019animals<\/b> i de natura per con\u00e8ixer millor el nostre planeta.<\/li>\n<li data-path-to-node=\"25\"><b data-path-to-node=\"25\" data-index-in-node=\"296\">Descobrir estils musicals<\/b> diferents als que s&#8217;escolten habitualment (jazz, cl\u00e0ssica, m\u00fasica tradicional&#8230;).<\/li>\n<li data-path-to-node=\"25\"><b data-path-to-node=\"25\" data-index-in-node=\"409\">Fer percussi\u00f3 corporal<\/b> seguint els ritmes de les teves can\u00e7ons preferides.<\/li>\n<li data-path-to-node=\"25\"><b data-path-to-node=\"25\" data-index-in-node=\"488\">Construir un instrument musical<\/b> amb materials reciclats i provar com sona.<\/li>\n<li data-path-to-node=\"25\"><b data-path-to-node=\"25\" data-index-in-node=\"567\">Cantar al Karaoke<\/b> amb amics o fam\u00edlia desfent-se de la vergonya.<\/li>\n<\/ul>\n<h3 data-path-to-node=\"26\">Reptes de l\u00f2gica, cuina i aventura aut\u00f3noma<\/h3>\n<p data-path-to-node=\"27\">Preparar el salt cap a l&#8217;edat adulta implica assumir petits reptes personals de decisi\u00f3 i l\u00f2gica:<\/p>\n<ul>\n<li data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"102\">Fer Murdokus i sudokus<\/b> de diferents nivells de dificultat per exercitar la ment.<\/li>\n<li>\n<p data-path-to-node=\"8,6,0\"><b data-path-to-node=\"8,6,0\" data-index-in-node=\"0\">Geocaching en el territori:<\/b> Descarregar l&#8217;aplicaci\u00f3 de <i data-path-to-node=\"8,6,0\" data-index-in-node=\"55\">Geocaching<\/i> i sortir a buscar els &#8220;tresors&#8221; amagats que hi ha arreu dels municipis del Baix Pened\u00e8s.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,7,0\"><b data-path-to-node=\"8,7,0\" data-index-in-node=\"0\">Planificar un pressupost per a una sortida:<\/b> Organitzar una sortida amb amics (anar al cinema, a un parc aqu\u00e0tic o fer una excursi\u00f3 en tren) calculant els horaris, el preu del transport i el menjar.<\/p>\n<\/li>\n<li data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"176\">Practicar c\u00e0lcul mental<\/b> a trav\u00e9s de jocs de l\u00f2gica o situacions quotidianes.<\/li>\n<li data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"257\">Aprendre trucs de m\u00e0gia<\/b> i assajar-los fins que surtin perfectes per ensenyar-los als amics.<\/li>\n<li data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"353\">Elaborar col\u00f2nia casolana<\/b> fent servir plantes arom\u00e0tiques (com l&#8217;esp\u00edgol o el roman\u00ed).<\/li>\n<li data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"444\">Construir una maqueta<\/b> detallada (d&#8217;un edifici, cotxe, avi\u00f3, etc.).<\/li>\n<li data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"515\">Cuinar receptes senzilles<\/b> per a tota la fam\u00edlia, assumint la planificaci\u00f3 del plat.<\/li>\n<li data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"603\">Fer bivac en fam\u00edlia<\/b>, dormint una nit a l&#8217;aire lliure sota el sac de dormir.<\/li>\n<li data-path-to-node=\"27\"><b data-path-to-node=\"27\" data-index-in-node=\"684\">Descobrir un lloc nou<\/b> de la comarca o de Catalunya fent una recerca pr\u00e8via a internet.<\/li>\n<li><b data-path-to-node=\"8,9,0\" data-index-in-node=\"0\">Organitzar un torneig esportiu informal:<\/b> Coordinar amb els amics un campionat de b\u00e0squet 3&#215;3, v\u00f2lei platja o p\u00e0del a les pistes municipals.<\/li>\n<\/ul>\n<h2 data-path-to-node=\"29\">3. Activitats per fer plegats.<\/h2>\n<p data-path-to-node=\"30\">Aquestes \u00faltimes dotze propostes no entenen d&#8217;edats. S\u00f3n accions transversals ideals per compartir entre germans de diferents edats, amics o tota la fam\u00edlia junta.<\/p>\n<ul data-path-to-node=\"31\">\n<li>\n<p data-path-to-node=\"31,0,0\"><b data-path-to-node=\"31,0,0\" data-index-in-node=\"0\">Fer polseres amb fils<\/b> de colors per regalar a les persones que estimes.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,1,0\"><b data-path-to-node=\"31,1,0\" data-index-in-node=\"0\">Nedar i bussejar<\/b> per refrescar-se i fer salut a la piscina o al mar.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,2,0\"><b data-path-to-node=\"31,2,0\" data-index-in-node=\"0\">Jugar a jocs de taula<\/b> a les hores de m\u00e9s calor de la tarda, fomentant l&#8217;estrat\u00e8gia i la conviv\u00e8ncia.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,3,0\"><b data-path-to-node=\"31,3,0\" data-index-in-node=\"0\">Anar a la biblioteca<\/b> del municipi a buscar nous llibres, revistes o pel\u00b7l\u00edcules.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,4,0\"><b data-path-to-node=\"31,4,0\" data-index-in-node=\"0\">Visitar museus<\/b> (com els de la nostra comarca: la Vil\u00b7la Casals, el Museu Deu, la Casa de \u00c0ngel Guimer\u00e0, etc.) per impregnar-se d&#8217;art i hist\u00f2ria.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,5,0\"><b data-path-to-node=\"31,5,0\" data-index-in-node=\"0\">Fer exercici f\u00edsic<\/b> de forma habitual per mantenir-se en forma.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,6,0\"><b data-path-to-node=\"31,6,0\" data-index-in-node=\"0\">Anar amb bicicleta<\/b> fent rutes planeres pels camins de la vora.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,7,0\"><b data-path-to-node=\"31,7,0\" data-index-in-node=\"0\">Mirar una posta de sol<\/b> en un lloc silenci\u00f3s i bonic de la comarca.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,8,0\"><b data-path-to-node=\"31,8,0\" data-index-in-node=\"0\">Caminar i fer excursions<\/b> per con\u00e8ixer de prop els senders que ens envolten.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,9,0\"><b data-path-to-node=\"31,9,0\" data-index-in-node=\"0\">Jugar amb els amics<\/b> a l&#8217;aire lliure, enfortint les relacions socials lluny de les pantalles.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,10,0\"><b data-path-to-node=\"31,10,0\" data-index-in-node=\"0\">Practicar ioga en fam\u00edlia<\/b> per estirar el cos i relaxar la ment de forma conjunta.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"31,11,0\"><b data-path-to-node=\"31,11,0\" data-index-in-node=\"0\">Fer gelats i granissats<\/b> casolans a base de sucs de fruita naturals.<\/p>\n<\/li>\n<\/ul>\n<h2 data-path-to-node=\"33\"><\/h2>\n<p data-path-to-node=\"34\">Recordeu que aquest llistat \u00e9s\u00a0 un <b data-path-to-node=\"34\" data-index-in-node=\"64\">men\u00fa de possibilitats<\/b>. No es tracta de fer-les totes ni de tenir els dies hiperestructurats. El millor aprenentatge de l&#8217;estiu neix de vegades de<span style=\"text-decoration: underline;\"><strong> l&#8217;avorriment creatiu, de tenir temps per pensar i de gaudir de la companyia m\u00fatua. <\/strong><\/span>Conv\u00e9 <span style=\"font-size: 16px;\">reservar un petit espai al mat\u00ed per a la lectura o l&#8217;escriptura (diari) per mantenir el cervell actiu de forma l\u00fadica. I per qu\u00e8 no, tamb\u00e9 <\/span><span style=\"font-size: 16px;\">incloure a la rutina accions quotidianes que uneixen, com &#8220;ajudar cada dia a casa&#8221; o &#8220;abra\u00e7ar-se cada dia&#8221;.<\/span><\/p>\n<p data-path-to-node=\"35\">Des del <b data-path-to-node=\"35\" data-index-in-node=\"8\">Servei Educatiu del Baix Pened\u00e8s<\/b> us desitgem a totes les fam\u00edlies, docents i alumnes un <b data-path-to-node=\"35\" data-index-in-node=\"96\">molt bon estiu<\/b> ple de moments inoblidables!<\/p>\n<p data-path-to-node=\"37\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23182\" src=\"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/primaria-info-estiu-1024x559.png\" alt=\"\" width=\"1024\" height=\"559\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/primaria-info-estiu-1024x559.png 1024w, https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/primaria-info-estiu-300x164.png 300w, https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/primaria-info-estiu-768x419.png 768w, https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/primaria-info-estiu.png 1408w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p data-path-to-node=\"37\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-23183\" src=\"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/secundaria-info-estiiu-1024x559.png\" alt=\"\" width=\"1024\" height=\"559\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/secundaria-info-estiiu-1024x559.png 1024w, https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/secundaria-info-estiiu-300x164.png 300w, https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/secundaria-info-estiiu-768x419.png 768w, https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-content\/uploads\/usu764\/2026\/06\/secundaria-info-estiiu.png 1408w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arriba l&#8217;estiu i, amb ell, el merescut descans per a tota la comunitat educativa del Baix Pened\u00e8s. Despr\u00e9s d&#8217;un curs intens d&#8217;esfor\u00e7, aprenentatges i creixement, s&#8217;obren setmanes de vacances on el temps s&#8217;alenteix. Des del Servei Educatiu del Baix Pened\u00e8s estem convencuts que l&#8217;estiu \u00e9s una oportunitat magn\u00edfica per continuar aprenent, per\u00f2 d&#8217;una manera diferent: [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":23183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[546,29,529,370,422],"tags":[],"class_list":["post-23181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-crp","category-portada","category-primaria","category-recursos","category-secundaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/posts\/23181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/comments?post=23181"}],"version-history":[{"count":1,"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/posts\/23181\/revisions"}],"predecessor-version":[{"id":23184,"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/posts\/23181\/revisions\/23184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/media\/23183"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/media?parent=23181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/categories?post=23181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixpenedes\/wp-json\/wp\/v2\/tags?post=23181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}