{"id":18660,"date":"2021-03-17T11:39:53","date_gmt":"2021-03-17T10:39:53","guid":{"rendered":"http:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/?p=18660"},"modified":"2021-03-18T11:41:53","modified_gmt":"2021-03-18T10:41:53","slug":"conferencia-estres-i-regulacio-emocional-20-de-marc-10-30h","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/crp\/conferencia-estres-i-regulacio-emocional-20-de-marc-10-30h\/","title":{"rendered":"Confer\u00e8ncia Estr\u00e8s i regulaci\u00f3 emocional 20 de mar\u00e7 10.30h"},"content":{"rendered":"<p><a href=\"stres\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-18661\" src=\"https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/wp-content\/uploads\/usu1180\/2021\/03\/estres.png\" alt=\"Xerrada estres\" width=\"262\" height=\"331\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/wp-content\/uploads\/usu1180\/2021\/03\/estres.png 262w, https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/wp-content\/uploads\/usu1180\/2021\/03\/estres-237x300.png 237w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><\/a>En el marc del cicle\u00a0<em>Universitat i Societat<\/em>, organitzat per la Facultat d\u2019Educaci\u00f3, el\u00a0<strong>dissabte 20 de mar\u00e7 de 10.30 a 12.30h<\/strong>, Marta Portero ens parlar\u00e0 sobre en qu\u00e8 consisteix la resposta d\u2019estres, quina \u00e9s la seva funci\u00f3 i quines conseq\u00fc\u00e8ncies t\u00e9 per a la nostra salut i el nostre benestar en el seminari en l\u00ednia\u00a0<a href=\"https:\/\/www.ub.edu\/portal\/web\/educacio\/detall-noti\/-\/detall\/seminari-estres-i-regulacio-emocional-\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Estr\u00e8s i regulaci\u00f3 emocional<\/strong>.<\/a> Tamb\u00e9 explicar\u00e0 quines estrat\u00e8gies i eines basades en l\u2019evid\u00e8ncia cient\u00edfica poden tenir un efecte protector per tal de poder gestionar la pr\u00f2pia resposta d\u2019estr\u00e8s.<\/p>\n<p><strong>Marta Portero Tresserra\u00a0<\/strong>\u00e9s\u00a0psic\u00f2loga i doctora en Neuroci\u00e8ncies. Tamb\u00e9 \u00e9s professora del Departament de Psicobiologia i Metodologia de les Ci\u00e8ncies de la Salut a la UAB.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=qzwxosOxOk-7ESFXRH3btHo5gvh6KzpAs1N0UOM1CRhUMUtDMlhFRENEVE5DUlJaRFQ0VFE5ODlINy4u\" target=\"_blank\" rel=\"noopener noreferrer\">Inscripcions obertes!<\/a><\/p>\n<p><strong>Xerrada gratu\u00efta<\/strong> virtual organitzada a la UB.<\/p>\n<p>Rebreu un correu electr\u00f2nic amb l\u2019enlla\u00e7 a la sessi\u00f3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el marc del cicle\u00a0Universitat i Societat, organitzat per la Facultat d\u2019Educaci\u00f3, el\u00a0dissabte 20 de mar\u00e7 de 10.30 a 12.30h, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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