{"id":16535,"date":"2020-05-05T00:44:11","date_gmt":"2020-05-04T22:44:11","guid":{"rendered":"http:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/?p=16535"},"modified":"2020-05-05T00:45:50","modified_gmt":"2020-05-04T22:45:50","slug":"seminari-en-linia-autogestio-emocional-davant-la-crisi-actual","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/general\/seminari-en-linia-autogestio-emocional-davant-la-crisi-actual\/","title":{"rendered":"Seminari en l\u00ednia. Autogesti\u00f3 emocional davant la crisi actual"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-16536 alignright\" src=\"https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/wp-content\/uploads\/usu1180\/2020\/05\/zen-300x200.jpeg\" alt=\"\" width=\"351\" height=\"234\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/wp-content\/uploads\/usu1180\/2020\/05\/zen-300x200.jpeg 300w, https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/wp-content\/uploads\/usu1180\/2020\/05\/zen-768x511.jpeg 768w, https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/wp-content\/uploads\/usu1180\/2020\/05\/zen-1024x681.jpeg 1024w, https:\/\/serveiseducatius.xtec.cat\/baixllobregat5\/wp-content\/uploads\/usu1180\/2020\/05\/zen.jpeg 1880w\" sizes=\"auto, (max-width: 351px) 100vw, 351px\" \/><span style=\"font-family: inherit; font-size: 1em;\">El servei de Formaci\u00f3 del Departament ha organitzat una sessi\u00f3 oberta al seu personal, dirigida a l\u2019<\/span><strong style=\"font-family: inherit; font-size: 1em;\">autogesti\u00f3 emocional i mental davant la crisi sanit\u00e0ria actual<\/strong><span style=\"font-family: inherit; font-size: 1em;\">. La sessi\u00f3 ser\u00e0 a c\u00e0rrec de l\u2019empresa Creixem Consultoria i tindr\u00e0 lloc mitjan\u00e7ant la\u00a0plataforma Zo<\/span>om.<\/p>\n<div>\u200b\u200b<strong>Data i hora: <\/strong>6 de maig, de 9.30 \u00a0a 11.00 hores<\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>Objectius:<\/strong><\/div>\n<div>\n<div>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Aconseguir eines d&#8217;autogesti\u00f3 davant la situaci\u00f3 d&#8217;incertesa actual<\/li>\n<li>Recon\u00e8ixer i gestionar les nostres emocions<\/li>\n<li>Integrar el concepte de gesti\u00f3 del canvi<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Contingut<span style=\"font-family: inherit; font-size: 1em;\">:<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n<div>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>La gesti\u00f3 de les emocions en moments dif\u00edcils<\/li>\n<li>La import\u00e0ncia de mantenir-se en el present<\/li>\n<li>Com manegar l&#8217;acceptaci\u00f3<\/li>\n<li>Com viure en la incertesa<\/li>\n<li>Actitud mental positiva i realista<\/li>\n<li>Com gestionar la comunicaci\u00f3 en moments de crisis<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div>\n<p>? <a title=\"Ves a zoom\" href=\"https:\/\/us02web.zoom.us\/j\/81361460244?pwd=TUlRdjRPY3piOHNwWTgxTldwY1JNdz09%E2%80%8B\" target=\"_blank\" rel=\"noopener noreferrer\">Enlla\u00e7 d\u2019acc\u00e9s a la sessi\u00f3\u200b<\/a>\u00a0(les persones interessades s&#8217;han d&#8217;afegir a la sessi\u00f3 tot just abans del comen\u00e7ament)\u200b<\/p>\n<div><strong>Credencials:\u00a0\u200b\u200b<\/strong><\/div>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>ID de reuni\u00f3n: 813 6146 0244<\/li>\n<li>Contrase\u00f1a: 551994<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div><strong>Capacitat:<\/strong> 100 persones<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El servei de Formaci\u00f3 del Departament ha organitzat una sessi\u00f3 oberta al seu personal, dirigida a l\u2019autogesti\u00f3 emocional i mental [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16536,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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