{"id":10328,"date":"2021-02-23T09:03:38","date_gmt":"2021-02-23T08:03:38","guid":{"rendered":"http:\/\/serveiseducatius.xtec.cat\/baixemporda\/?p=10328"},"modified":"2022-03-31T10:30:27","modified_gmt":"2022-03-31T08:30:27","slug":"projecte-estira-i-arronsa-de-lesc-llevanti-de-mar","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/general\/projecte-estira-i-arronsa-de-lesc-llevanti-de-mar\/","title":{"rendered":"Projecte Estira i arronsa de l&#8217;ESC Llevant\u00ed de Mar"},"content":{"rendered":"<p><a href=\"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-content\/uploads\/usu1155\/2021\/02\/ESTIRA-I-ARRONSA-BO-Escola-Llevant\u00ed-de-Mar.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10329 aligncenter\" src=\"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-content\/uploads\/usu1155\/2021\/02\/ESTIRA-I-ARRONSA-BO-Escola-Llevant\u00ed-de-Mar-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-content\/uploads\/usu1155\/2021\/02\/ESTIRA-I-ARRONSA-BO-Escola-Llevant\u00ed-de-Mar-300x175.png 300w, https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-content\/uploads\/usu1155\/2021\/02\/ESTIRA-I-ARRONSA-BO-Escola-Llevant\u00ed-de-Mar.png 717w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">L&#8217;<a href=\"https:\/\/agora.xtec.cat\/esc-llevantidemar\/\" target=\"_blank\" rel=\"noopener noreferrer\">ESC Llevant\u00ed de Mar<\/a> de Calonge i Sant Antoni est\u00e0 duent a terme tot aquest curs el <strong>projecte Estira i arronsa<\/strong> amb l&#8217;objectiu d&#8217;establir una connexi\u00f3 entre cos i ment, millorar el benestar personal d&#8217;alumnes i mestres, promoure la consci\u00e8ncia corporal, augmentar l&#8217;autoestima de l&#8217;alumnat i aprendre a gestionar les emocions. El centre fa una valoraci\u00f3 molt positiva de l&#8217;activitat ja que ha perm\u00e8s a l&#8217;alumnat i a l&#8217;equip docent a aprendre a relaxar-se, a controlar la respiraci\u00f3 i a prendre consci\u00e8ncia del cos abans d&#8217;entrar a l&#8217;aula, sota una mirada m\u00e9s positiva de com afrontar el dia.<\/p>\n<p>En el seg\u00fcent <a href=\"https:\/\/agora.xtec.cat\/esc-llevantidemar\/infantil\/projecte-estira-i-arronsa\/\" target=\"_blank\" rel=\"noopener noreferrer\">enlla\u00e7<\/a> hi podreu trobar m\u00e9s informaci\u00f3. Moltes gr\u00e0cies ESC Llevant\u00ed de Mar per compartir amb tots nosaltres aquest projecte!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;ESC Llevant\u00ed de Mar de Calonge i Sant Antoni est\u00e0 duent a terme tot aquest curs el projecte Estira i arronsa amb l&#8217;objectiu d&#8217;establir una connexi\u00f3 entre cos i ment, millorar el benestar personal d&#8217;alumnes i mestres, promoure la consci\u00e8ncia corporal, augmentar l&#8217;autoestima de l&#8217;alumnat i aprendre a gestionar les emocions. El centre fa una [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[351,65,1,350,297,29,353],"tags":[],"class_list":["post-10328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bones-practiques","category-crp","category-general","category-infantil","category-novetats-comunitat","category-portada","category-primaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/posts\/10328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/comments?post=10328"}],"version-history":[{"count":2,"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/posts\/10328\/revisions"}],"predecessor-version":[{"id":10802,"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/posts\/10328\/revisions\/10802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/media\/10329"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/media?parent=10328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/categories?post=10328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixemporda\/wp-json\/wp\/v2\/tags?post=10328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}