{"id":16685,"date":"2026-03-06T13:22:03","date_gmt":"2026-03-06T12:22:03","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/?p=16685"},"modified":"2026-03-06T13:34:53","modified_gmt":"2026-03-06T12:34:53","slug":"16685","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/general\/16685\/","title":{"rendered":"El viatge de l\u2019adolesc\u00e8ncia"},"content":{"rendered":"\n<p>Volem compartir-vos\u00a0<strong><a href=\"https:\/\/www.youtube.com\/playlist?list=PLRhYD-VOacL3UClT0bS6u7WW8zn8ZlzNY\" target=\"_blank\" rel=\"noreferrer noopener\">El viatge de l\u2019adolesc\u00e8ncia<\/a><\/strong>, un video podcast impulsat per Henka.<\/p>\n\n\n\n<p>Henka \u00e9s una iniciativa estatal que promou el benestar emocional en joves, adolescents i el seu entorn, impulsada per l&#8217;Hospital Sant Joan de D\u00e9u Barcelona i la Zurich Foundation.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-content\/uploads\/usu950\/2026\/03\/Black-Simple-Bold-Storyboard-Movie-Presentation-1-600x338.jpg\" alt=\"\" class=\"wp-image-16686\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-content\/uploads\/usu950\/2026\/03\/Black-Simple-Bold-Storyboard-Movie-Presentation-1-600x338.jpg 600w, https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-content\/uploads\/usu950\/2026\/03\/Black-Simple-Bold-Storyboard-Movie-Presentation-1-300x169.jpg 300w, https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-content\/uploads\/usu950\/2026\/03\/Black-Simple-Bold-Storyboard-Movie-Presentation-1-768x432.jpg 768w, https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-content\/uploads\/usu950\/2026\/03\/Black-Simple-Bold-Storyboard-Movie-Presentation-1-1536x864.jpg 1536w, https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-content\/uploads\/usu950\/2026\/03\/Black-Simple-Bold-Storyboard-Movie-Presentation-1.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>El projecte s\u2019adre\u00e7a a fam\u00edlies i professionals de l&#8217;\u00e0mbit educatiu. Recorre espais emblem\u00e0tics i reuneix veus expertes per oferir eines pr\u00e0ctiques que ajudin a enfortir el benestar emocional d\u2019adolescents i joves.<\/p>\n\n\n\n<p>Al llarg dels episodis,&nbsp;<a href=\"https:\/\/www.youtube.com\/playlist?list=PLRhYD-VOacL3UClT0bS6u7WW8zn8ZlzNY\" target=\"_blank\" rel=\"noreferrer noopener\"><em>El viatge de l\u2019adolesc\u00e8ncia<\/em>&nbsp;<\/a>explora les principals habilitats socioemocionals que protegeixen la salut mental i afavoreixen el desenvolupament saludable dels joves: regulaci\u00f3 emocional, assertivitat, mindfulness, consci\u00e8ncia emocional, autoestima, autoefic\u00e0cia i empatia.<\/p>\n\n\n\n<p>Cada episodi connecta aquestes compet\u00e8ncies amb situacions reals, veus professionals i espais simb\u00f2lics, creant una experi\u00e8ncia que convida a reflexionar, aprendre i transformar la manera d\u2019acompanyar l&#8217;adolesc\u00e8ncia.<\/p>\n\n\n\n<p>Aquesta iniciativa pot ser del vostre inter\u00e8s i si la considereu&nbsp;\u00fatil&nbsp;la podeu&nbsp;compartir amb equips educatius, fam\u00edlies o alumnat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volem compartir-vos\u00a0El viatge de l\u2019adolesc\u00e8ncia, un video podcast impulsat per Henka. Henka \u00e9s una iniciativa estatal que promou el benestar emocional en joves, adolescents i el seu entorn, impulsada per l&#8217;Hospital Sant Joan de D\u00e9u Barcelona i la Zurich Foundation. El projecte s\u2019adre\u00e7a a fam\u00edlies i professionals de l&#8217;\u00e0mbit educatiu. Recorre espais emblem\u00e0tics i reuneix [&hellip;]<\/p>\n","protected":false},"author":127,"featured_media":16686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-16685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/posts\/16685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/users\/127"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/comments?post=16685"}],"version-history":[{"count":2,"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/posts\/16685\/revisions"}],"predecessor-version":[{"id":16691,"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/posts\/16685\/revisions\/16691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/media\/16686"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/media?parent=16685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/categories?post=16685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/baixcamp\/wp-json\/wp\/v2\/tags?post=16685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}