{"id":22823,"date":"2024-09-18T08:33:40","date_gmt":"2024-09-18T06:33:40","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/badalona\/?p=22823"},"modified":"2024-09-17T13:40:24","modified_gmt":"2024-09-17T11:40:24","slug":"benestar-emocional-docent-i-mindfulness-places-vacants-a-sant-adria-de-besos","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/badalona\/portada\/benestar-emocional-docent-i-mindfulness-places-vacants-a-sant-adria-de-besos\/","title":{"rendered":"Benestar emocional docent i mindfulness. Places vacants a Sant Adri\u00e0 de Bes\u00f2s"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-22824 size-medium\" src=\"https:\/\/serveiseducatius.xtec.cat\/badalona\/wp-content\/uploads\/usu1088\/2024\/09\/mindfulness-2-768x513-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/badalona\/wp-content\/uploads\/usu1088\/2024\/09\/mindfulness-2-768x513-1-300x200.jpg 300w, https:\/\/serveiseducatius.xtec.cat\/badalona\/wp-content\/uploads\/usu1088\/2024\/09\/mindfulness-2-768x513-1.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Els companys del CRP de Sant Adri\u00e0 de Bes\u00f2s ens comenten que queden places vacants a la formaci\u00f3 <strong>Benestar emocional docent i mindfulness.<\/strong><\/p>\n<p>Les persones interessades es poden inscriure fins al dia 22 de setembre <a href=\"https:\/\/aplicacions.gestioeducativa.gencat.cat\/pls\/soloas\/pk_for_mod_ins.p_for_detall_activitat?p_codi=2061011206&amp;p_curs=2024-2025&amp;p_es_inscr=S\" target=\"_blank\" rel=\"noopener\">en el seg\u00fcent enlla\u00e7<\/a>.<\/p>\n<p>Aquest taller formatiu s\u2019adre\u00e7a a docents per prendre consci\u00e8ncia de les emocions i donar eines per controlar\u00a0 els nivells de tensi\u00f3, que fa que puguin apar\u00e8ixer s\u00edmptomes com l\u2019insomni, l\u2019ansietat, l\u2019angoixa, la desconfian\u00e7a amb un mateix, la inquietud i la preocupaci\u00f3 constant per tot\u2026<\/p>\n<p>La pr\u00e0ctica regular de Mindfulness dona les eines necess\u00e0ries per fer front als problemes diaris que ens podem trobar, des d\u2019una altra mirada, amb resultats sorprenents a curt termini.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els companys del CRP de Sant Adri\u00e0 de Bes\u00f2s ens comenten que queden places vacants a la formaci\u00f3 Benestar emocional [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22824,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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