{"id":17628,"date":"2025-01-30T13:36:08","date_gmt":"2025-01-30T12:36:08","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/?p=17628"},"modified":"2025-01-30T13:37:23","modified_gmt":"2025-01-30T12:37:23","slug":"novetat-en-prestec-maleta-pedagogica-benvinguda-menstruacio","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/general\/novetat-en-prestec-maleta-pedagogica-benvinguda-menstruacio\/","title":{"rendered":"NOVETAT EN PR\u00c9STEC! Maleta pedag\u00f2gica: Benvinguda, menstruaci\u00f3!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17629 alignleft\" src=\"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/Captura-4.jpg\" alt=\"\" width=\"350\" height=\"341\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/Captura-4.jpg 718w, https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/Captura-4-300x293.jpg 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17703\" src=\"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/IMG_3310-1-scaled.jpg\" alt=\"\" width=\"470\" height=\"352\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/IMG_3310-1-scaled.jpg 2560w, https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/IMG_3310-1-300x225.jpg 300w, https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/IMG_3310-1-1024x768.jpg 1024w, https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/IMG_3310-1-768x576.jpg 768w, https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/IMG_3310-1-1536x1152.jpg 1536w, https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/IMG_3310-1-2048x1536.jpg 2048w, https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-content\/uploads\/usu770\/2025\/01\/IMG_3310-1-200x150.jpg 200w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Des del <\/span><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">CRP de l\u2019Alt Urgell<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, en col\u00b7laboraci\u00f3 amb<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><strong> Pediatria dels Pirineus<\/strong> <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">s\u2019ha dissenyat la maleta <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cBenvinguda, menstruaci\u00f3\u201d. La proposta est\u00e0<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> destinada a <strong>cicle superior de prim\u00e0ria.<\/strong><\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Treballar la menstruaci\u00f3 al centre educatiu \u00e9s fonamental per promoure una educaci\u00f3 inclusiva, respectuosa i igualit\u00e0ria. L<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">a maleta <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cBenvinguda, menstruaci\u00f3\u201d<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> que permet treballat de manera hol\u00edstica diversos aspectes:<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u200b\ud83d\udccc \u200b<strong>Desmitificaci\u00f3 i normalitzaci\u00f3<\/strong><\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">: La menstruaci\u00f3 continua sent un tema tab\u00fa en moltes cultures. Parlar-ne obertament ajuda a normalitzar-la, reduint la vergonya i els mites que l&#8217;envolten. Aix\u00f2 contribueix a que l&#8217;alumnat entengui que \u00e9s un proc\u00e9s natural que forma part de la salut corporal.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u200b\ud83d\udccc\u200b <strong>Educaci\u00f3 per a la salut:<\/strong><\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> Con\u00e8ixer els cicles menstruals, els canvis hormonals i la higiene menstrual \u00e9s essencial per al benestar f\u00edsic i emocional de les adolescents.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u200b\ud83d\udccc\u200b <strong>Igualtat de g\u00e8nere:<\/strong><\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> Treballar la menstruaci\u00f3 ajuda a superar la desigualtat de g\u00e8nere, ja que fomenta la comprensi\u00f3 i el respecte entre tots els alumnes. En educar tamb\u00e9 els nois sobre la menstruaci\u00f3, s&#8217;eliminen estigmes i es promou un entorn m\u00e9s respectu\u00f3s i igualitari.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><strong>\u200b\ud83d\udccc\u200b Eliminaci\u00f3 de barreres d\u2019acc\u00e9s a l\u2019educaci\u00f3<\/strong>:<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> La manca d&#8217;acc\u00e9s a productes d&#8217;higiene menstrual o l&#8217;abs\u00e8ncia d&#8217;informaci\u00f3 pot portar moltes nenes a faltar a classe. Quan les escoles tracten la menstruaci\u00f3 de manera adequada, ofereixen un espai segur i una millor preparaci\u00f3 per afrontar aquest aspecte de la salut, cosa que pot millorar la seva continu\u00eftat en l&#8217;educaci\u00f3.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u200b\ud83d\udccc\u200b <strong>Suport emocional i psicol\u00f2gic:<\/strong><\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> La menstruaci\u00f3 pot ser un moment de canvis emocionals i de vulnerabilitat per a molts adolescents. L\u2019escola, com a espai educatiu, pot proporcionar suport emocional i crear un ambient en qu\u00e8 les noies se sentin c\u00f2modes per parlar dels seus sentiments i dificultats associades a la menstruaci\u00f3.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">En definitiva, treballar la menstruaci\u00f3 a l&#8217;escola \u00e9s essencial per garantir una educaci\u00f3 integral, equitativa i lliure de tab\u00fas, que permeti a les adolescents gestionar de manera saludable aquesta part del seu proc\u00e9s de creixement.<\/span><\/p>\n<p>Dins de la maleta pedag\u00f2gica <strong>Benvinguda, menstruaci\u00f3! <\/strong>hi trobareu:<\/p>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">La presentaci\u00f3 de la maleta amb una guia d\u2019activitats per portar a terme a l\u2019aula<\/span><\/li>\n<li>L\u00e0mines plastificades amb dibuixos i breu explicaci\u00f3: copa, compresa d\u2019us sol \u00fas, tampons, calces menstruals, compresa de tela, sistema reproductor femen\u00ed, sistema reproductor mascul\u00ed, diversitat de vulves i diversitat de penis.<\/li>\n<\/ul>\n<ul>\n<li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> Llibres per explicar la menstruaci\u00f3 a l\u2019alumnat:<\/span>\n<ul>\n<li>La regla mola (si saps com funciona). Anna Salvia Ribera. Ed. Montena, 2021. ISBN: 978-84-18483-80-6<\/li>\n<li>Superquadern d\u2019educaci\u00f3 sexual. Anna Salvia i Cristina Torr\u00f3n. Ed. Montena, 2023. ISBN:978-84-19501-17-2<\/li>\n<li>Explica-m\u2019ho. 101 preguntes fetes per a nens i nenes sobre un tema apassionant. Katharina van der Gathen. Ed. Takatuka, 2016.\u00a0 ISBN: 978-84-16003-49-<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Tamb\u00e9 ferim un seguit de recursos digitals per treballar la menstruaci\u00f3 a l\u2019aula a trav\u00e9s d&#8217;aquests v\u00eddeos:<\/p>\n<ul>\n<li>InfoK:\u00a0<a href=\"https:\/\/www.3cat.cat\/tv3\/sx3\/piriscopi-que-es-la-regla\/video\/5673166\/\">Piriscopi: Qu\u00e8 \u00e9s la regla?\u00a0<\/a><\/li>\n<li>Info K:\u00a0<a href=\"https:\/\/www.3cat.cat\/tv3\/sx3\/especial-sobre-la-regla\/video\/6161217\/\">Especial sobre la regla<\/a><\/li>\n<li>Info K:\u00a0<a href=\"https:\/\/www.3cat.cat\/tv3\/sx3\/la-regla-un-tabu-al-mon\/video\/5673167\/\">La regla, un tab\u00fa al m\u00f3n\u00a0<\/a><\/li>\n<li>Info K:\u00a0<a href=\"https:\/\/www.3cat.cat\/tv3\/sx3\/fora-mites-sobre-la-regla-i-lesport\/video\/6256381\/\">Fora mites sobre\u2026\u00a0<\/a><a title=\"Read Recursos digitals per treballar la menstruaci\u00f3 a l\u2019aula\" href=\"https:\/\/serveiseducatius.xtec.cat\/alturgell\/crp\/recursos-digitals-per-treballar-la-menstruacio-a-laula\/\">Llegeix m\u00e9s\u00bb<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Si la voleu <strong>demanar en pr\u00e9stec,<\/strong> nom\u00e9s cal que empleneu aquest<strong> <a href=\"https:\/\/docs.google.com\/forms\/d\/1I3S0lMeBQyEyoZcjsJyb1vssO1tB6RCaxAi_tfVPMY0\/viewform?ts=6720995c&amp;edit_requested=true\">formulari<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Des del CRP de l\u2019Alt Urgell, en col\u00b7laboraci\u00f3 amb Pediatria dels Pirineus s\u2019ha dissenyat la maleta \u201cBenvinguda, menstruaci\u00f3\u201d. La proposta est\u00e0 destinada a cicle superior de prim\u00e0ria. Treballar la menstruaci\u00f3 al centre educatiu \u00e9s fonamental per promoure una educaci\u00f3 inclusiva, respectuosa i igualit\u00e0ria. La maleta \u201cBenvinguda, menstruaci\u00f3\u201d que permet treballat de manera hol\u00edstica diversos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17702,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[65,1,29,76],"tags":[],"class_list":["post-17628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crp","category-general","category-portada","category-recursos"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/posts\/17628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/comments?post=17628"}],"version-history":[{"count":5,"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/posts\/17628\/revisions"}],"predecessor-version":[{"id":17705,"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/posts\/17628\/revisions\/17705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/media\/17702"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/media?parent=17628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/categories?post=17628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/alturgell\/wp-json\/wp\/v2\/tags?post=17628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}