{"id":18702,"date":"2024-12-28T09:00:56","date_gmt":"2024-12-28T08:00:56","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/?p=18702"},"modified":"2024-12-27T10:21:07","modified_gmt":"2024-12-27T09:21:07","slug":"llibres-sobre-salut-mental-per-a-adolescents-i-joves","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/portada\/llibres-sobre-salut-mental-per-a-adolescents-i-joves\/","title":{"rendered":"Llibres sobre salut mental per a adolescents i joves"},"content":{"rendered":"<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\"><a href=\"https:\/\/aladi.diba.cat\/search~S171*cat?\/Xgoa&amp;searchscope=171&amp;SORT=D\/Xgoa&amp;searchscope=171&amp;SORT=D&amp;SUBKEY=goa\/1%2C27%2C27%2CB\/frameset&amp;FF=Xgoa&amp;searchscope=171&amp;SORT=D&amp;11%2C11%2C\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-18704 aligncenter\" src=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/goa.jpg\" alt=\"\" width=\"192\" height=\"275\" \/><\/a><\/p>\n<p>&nbsp;<\/td>\n<td style=\"width: 50%;\">La\u00a0<strong>Goa<\/strong>\u00a0\u00e9s una adolescent que acaba de fer 12 anys i veu com la seva vida fa un gir inesperat de la nit al dia: els seus pares s&#8217;han separat, ara tenen dues cases i tota la seva vida repartida entre elles. A m\u00e9s, el seu pare est\u00e0 esperant un fill amb la seva nova parella, aix\u00ed que&#8230; la\u00a0<strong>Goa<\/strong>\u00a0tindr\u00e0 un germanet! Quantes coses per tenir nom\u00e9s 12 anys.<\/p>\n<p>Aquesta \u00e9s la primera de les hist\u00f2ries de la Goa:<\/p>\n<ul>\n<li>Em dic Goa \u00b7 1<\/li>\n<li>Qu\u00e8 fort, Goa! \u00b7 2<\/li>\n<li>Oh My Goa! \u00b7 3<\/li>\n<li>Go, Go, Goa! \u00b7 4<\/li>\n<li>Ni ho somi\u00efs, Goa \u00b7 5<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><a href=\"https:\/\/aladi.diba.cat\/record=b2014385~S171*cat\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-18705 aligncenter\" src=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/ansiedad.jpg\" alt=\"\" width=\"169\" height=\"242\" \/><\/a><\/td>\n<td style=\"width: 50%;\">&nbsp;<\/p>\n<p>Guia per a acompanyar a adolescents en les seves pors i ansietats.<\/p>\n<p>Altres t\u00edtols interessant de la col\u00b7lecci\u00f3 <a href=\"https:\/\/lupadelcuento.org\/index.php\/libros\/coleccion\/coleccion\/%C2%A1Hola%2C+cambios%21\">Hola, cambios!<\/a><\/p>\n<p>I per treballar el mateix tema per\u00f2 de manera gr\u00e0fica:<\/p>\n<p><a href=\"https:\/\/aladi.diba.cat\/record=b2057061~S171*cat\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18710 aligncenter\" src=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/ansiedad.webp\" alt=\"\" width=\"218\" height=\"144\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/ansiedad.webp 732w, https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/ansiedad-300x198.webp 300w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><a href=\"https:\/\/aladi.diba.cat\/record=b2047968~S171*cat\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-18708 aligncenter\" src=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/tormenta.jpg\" alt=\"\" width=\"219\" height=\"258\" \/><\/a><\/td>\n<td style=\"width: 50%;\">El psic\u00f2leg Pablo R. Coca, m\u00e9s conegut a les xarxes com @occimorons, ens acosta a trav\u00e9s d&#8217;aquesta novel\u00b7la gr\u00e0fica al seu personatge Occi.<\/p>\n<p>Un relat per mostrar la import\u00e0ncia de la salut mental i de normalitzar el demanar ajuda quan ens cal.<\/p>\n<p>Altres t\u00edtols del mateix autor: Esas cosas que nos p<del>ae<\/del>san.<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%; text-align: justify;\"><a href=\"https:\/\/aladi.diba.cat\/record=b2041620~S171*cat\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-18709 aligncenter\" src=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/invisible.jpg\" alt=\"\" width=\"200\" height=\"248\" \/><\/a><\/td>\n<td style=\"width: 50%; text-align: justify;\">Qui no ha desitjat alguna vegada ser invisible? Qui no ha desitjat alguna vegada deixar de ser-ho? El problema \u00e9s que mai he arribat a controlar b\u00e9 aquest poder: a vegades, quan m\u00e9s ganes tenia de ser invisible, era quan m\u00e9s gent em veia, i en canvi, quan desitjava que tots em veiessin, era quan al meu cos li donava per desapar\u00e8ixer.<\/p>\n<p>Un llibre que mostra amb una hist\u00f2ria d&#8217;amistat que sempre hi ha persones disposades a ajudar-nos a superar els moments durs.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Aquesta \u00e9s una selecci\u00f3 d&#8217;alguns del t\u00edtols que proposen a l&#8217;article<a href=\"https:\/\/fad.es\/?utm_source=marketingcloud&amp;utm_term&amp;utm_content=161326&amp;utm_id=83bcc216-2a57-4ee4-b35e-fbec1e6499b3&amp;sfmc_activityid=a48eca8e-854f-4e7e-a48d-567ebb286cd9&amp;utm_medium=email&amp;utm_campaign=Bolet%C3%ADn%20Fad%20n%C2%BA%2066%20Noviembre%202024\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-18711 alignright\" src=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/boletin.png\" alt=\"\" width=\"259\" height=\"79\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/boletin.png 666w, https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-content\/uploads\/usu1140\/2024\/12\/boletin-300x91.png 300w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/><\/a><\/p>\n<div id=\"page-header-wrap\" data-animate-in-effect=\"none\" data-midnight=\"light\">\n<div id=\"page-header-bg\" class=\" \" data-padding-amt=\"low\" data-animate-in-effect=\"none\" data-midnight=\"light\" data-text-effect=\"none\" data-bg-pos=\"center\" data-alignment=\"left\" data-alignment-v=\"middle\" data-parallax=\"0\" data-height=\"180\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col span_6 \">\n<div class=\"inner-wrap\">\n<h6><a href=\"https:\/\/fad.es\/planetajoven\/10-libros-sobre-salud-mental-para-adolescentes-y-jovenes\/?utm_source=marketingcloud&amp;utm_term=&amp;utm_content=161326&amp;utm_id=83bcc216-2a57-4ee4-b35e-fbec1e6499b3&amp;sfmc_activityid=a48eca8e-854f-4e7e-a48d-567ebb286cd9&amp;utm_medium=email&amp;utm_campaign=Bolet%c3%adn%20Fad%20n%c2%ba%2066%20Noviembre%202024\">10 libros sobre salud mental para adolescentes y j\u00f3venes<\/a> a:<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"breadcrumbs\">\n<div class=\"container main-content\"><\/div>\n<\/div>\n<p>&#8220;La <a href=\"https:\/\/fad.es\/planetajoven\/cuidemos-nuestra-salud-mental\/\">salud mental<\/a>\u00a0es un tema que nos preocupa. Seg\u00fan datos de la Organizaci\u00f3n Mundial de la Salud (OMS),\u00a0<a href=\"https:\/\/www.who.int\/es\/news-room\/fact-sheets\/detail\/adolescent-mental-health\">uno de cada siete j\u00f3venes de entre 10 y 19 a\u00f1os sufre alg\u00fan tipo de trastorno mental<\/a>, como depresi\u00f3n o ansiedad. Por eso, es tan importante poner el foco en c\u00f3mo poder prevenir, cuidar y tratar trastornos relacionados con la salud mental.<\/p>\n<p>Los libros siempre son buenos compa\u00f1eros, un lugar seguro y una herramienta \u00fatil para que los y las j\u00f3venes puedan encontrar referentes, personajes e historias en las que se sientan identificados. Una buena forma de eliminar los tab\u00faes que rodean a la salud mental y para que entiendan sus miedos, sentimientos y emociones y sepan que no est\u00e1n solos ni solas.&#8221;<\/p>\n<p>Per a m\u00e9s informaci\u00f3 i recursos relacionats amb el benestar emocional pots consultar la nostra categoria: <a href=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/categoria\/docencia\/vectors\/benestar-emocional\/\">https:\/\/serveiseducatius.xtec.cat\/altmaresme\/categoria\/docencia\/vectors\/benestar-emocional\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/aladi.diba.cat\/search~S171*cat?\/Xgoa&amp;searchscope=171&amp;SORT=D\/Xgoa&amp;searchscope=171&amp;SORT=D&amp;SUBKEY=goa\/1%2C27%2C27%2CB\/frameset&amp;FF=Xgoa&amp;searchscope=171&amp;SORT=D&amp;11%2C11%2C\"><\/a><br \/>\n&nbsp;<br \/>\nLa\u00a0Goa\u00a0\u00e9s una adolescent que acaba de fer 12 anys i veu com la seva vida fa un gir inesperat de la nit al dia: els seus pares s&#8217;han separat, ara tenen dues cases i tota la seva vida repartida entre elles. A m\u00e9s, el&hellip;  <a href=\"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/portada\/llibres-sobre-salut-mental-per-a-adolescents-i-joves\/\" title=\"Read Llibres sobre salut mental per a adolescents i joves\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":137,"featured_media":18703,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1042,81,29,1046,1045],"tags":[],"class_list":["post-18702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benestar-emocional","category-biblioteca-escolar","category-portada","category-primaria","category-secundaria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/posts\/18702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/comments?post=18702"}],"version-history":[{"count":4,"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/posts\/18702\/revisions"}],"predecessor-version":[{"id":18744,"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/posts\/18702\/revisions\/18744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/media\/18703"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/media?parent=18702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/categories?post=18702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altmaresme\/wp-json\/wp\/v2\/tags?post=18702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}