{"id":19214,"date":"2026-05-27T12:39:26","date_gmt":"2026-05-27T10:39:26","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/?p=19214"},"modified":"2026-05-28T09:00:01","modified_gmt":"2026-05-28T07:00:01","slug":"entrenem-el-cervell-per-generar-emocions-positives","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/general\/entrenem-el-cervell-per-generar-emocions-positives\/","title":{"rendered":"Entrenem el cervell per generar emocions positives!"},"content":{"rendered":"

ESCOLA JOAN PLANA (Puigpelat)
\nDescripci\u00f3 de la pr\u00e0ctica<\/strong>
\nAquesta pr\u00e0ctica forma part de les actuacions de benestar emocional impulsades des de la figura COCOBE i s\u2019ha implementat a tota l\u2019etapa d\u2019educaci\u00f3 prim\u00e0ria.<\/p>\n

L\u2019activitat parteix de la idea que les emocions positives es poden entrenar i refor\u00e7ar. L\u2019alumnat identifica quatre elements significatius (un lloc que li generi benestar, una persona important, un desig i un record positiu) i els representa visualment amb paraula o dibuix.<\/p>\n

Aquest recurs personal queda exposat a l\u2019aula i esdev\u00e9 un suport accessible per a moments de regulaci\u00f3 emocional, conversa o necessitat de calma.<\/p>\n

\"\"
\nLa proposta est\u00e0 inspirada i adaptada a partir d\u2019una activitat divulgativa d\u2019Elsa Punset sobre emocions positives i neuroci\u00e8ncia, i s\u2019ha contextualitzat per adaptar-la a les necessitats del centre.
\n\u00c9s una pr\u00e0ctica transferible a totes les etapes educatives, ja que es pot ajustar el nivell de complexitat del llenguatge i de la representaci\u00f3 segons l\u2019edat de l\u2019alumnat, afavorint aix\u00ed una coher\u00e8ncia de centre en el treball de l\u2019educaci\u00f3 emocional.\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

ESCOLA JOAN PLANA (Puigpelat) Descripci\u00f3 de la pr\u00e0ctica Aquesta pr\u00e0ctica forma part de les actuacions de benestar emocional impulsades des de la figura COCOBE i s\u2019ha implementat a tota l\u2019etapa d\u2019educaci\u00f3 prim\u00e0ria. L\u2019activitat parteix de la idea que les emocions positives es poden entrenar i refor\u00e7ar. L\u2019alumnat identifica quatre elements significatius (un lloc que li […]<\/p>\n","protected":false},"author":4,"featured_media":19220,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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