{"id":17527,"date":"2025-03-17T09:49:31","date_gmt":"2025-03-17T08:49:31","guid":{"rendered":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/?p=17527"},"modified":"2025-03-17T09:51:13","modified_gmt":"2025-03-17T08:51:13","slug":"es-temps-de-moures-dmaf","status":"publish","type":"post","link":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/general\/es-temps-de-moures-dmaf\/","title":{"rendered":"\u00c9s temps de moure&#8217;s (DMAF)"},"content":{"rendered":"<p><a href=\"https:\/\/salutpublica.gencat.cat\/ca\/ambits\/promocio\/suma-salut\/dies-mundials\/dia-mundial-activitat-fisica\/index.html\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17528 size-full\" src=\"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-content\/uploads\/usu1130\/2025\/03\/dmaf-2025.png\" alt=\"\" width=\"400\" height=\"556\" srcset=\"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-content\/uploads\/usu1130\/2025\/03\/dmaf-2025.png 400w, https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-content\/uploads\/usu1130\/2025\/03\/dmaf-2025-216x300.png 216w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Com cada any, Catalunya s\u2019uneix a la celebraci\u00f3 del <a href=\"https:\/\/salutpublica.gencat.cat\/ca\/ambits\/promocio\/suma-salut\/dies-mundials\/dia-mundial-activitat-fisica\/index.html\" target=\"_blank\" rel=\"noopener\"><strong>Dia Mundial de l\u2019Activitat F\u00edsica (DMAF)<\/strong><\/a> el 6 d\u2019abril, amb l\u2019objectiu de sensibilitzar la poblaci\u00f3 sobre la import\u00e0ncia de mantenir-se activa i reduir el sedentarisme per millorar la salut i el benestar general, seguint les recomanacions de l\u2019Organitzaci\u00f3 Mundial de la Salut (OMS). La Secretaria General de l\u2019Esport i l\u2019Activitat F\u00edsica (SGEAF) i l\u2019Ag\u00e8ncia de Salut P\u00fablica de Catalunya (ASPCAT) lideren aquesta iniciativa, que s\u2019allargar\u00e0 durant quatre setmanes, de l\u20191 d\u2019abril al 5 de maig.<\/p>\n<p>El lema d\u2019enguany \u00e9s: \u201c\u00c9s temps de moure\u2019s\u201d. Els beneficis de l\u2019activitat f\u00edsica en l\u2019alumnat estan relacionats amb la millora de la mem\u00f2ria, de la capacitat d\u2019aprenentatge i del rendiment escolar, alhora que contribueixen a un bon descans, afavoreixen les relacions socials i promouen valors positius.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Com pots sumar-te al DMAF?<\/strong><\/p>\n<p><strong>A l\u2019escola:<\/strong>\u00a0Promou les pauses actives entre classes, patis actius, inclusius i sostenibles, milla di\u00e0ria, gimcanes, jocs populars i tradicionals, competicions esportives entre cursos, etc.<\/p>\n<p><strong>M\u00e9s informaci\u00f3 i recursos en aquest<\/strong> <a href=\"https:\/\/salutpublica.gencat.cat\/ca\/ambits\/promocio\/suma-salut\/dies-mundials\/dia-mundial-activitat-fisica\/index.html\" target=\"_blank\" rel=\"noopener\"><strong>enlla\u00e7<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com cada any, Catalunya s\u2019uneix a la celebraci\u00f3 del Dia Mundial de l\u2019Activitat F\u00edsica (DMAF) el 6 d\u2019abril, amb l\u2019objectiu de sensibilitzar la poblaci\u00f3 sobre la import\u00e0ncia de mantenir-se activa i reduir el sedentarisme per millorar la salut i el benestar general, seguint les recomanacions de l\u2019Organitzaci\u00f3 Mundial de la Salut (OMS). La Secretaria General [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[282,1],"tags":[566,228,641,45],"class_list":["post-17527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat","category-general","tag-centres-educatius","tag-educacio-fisica","tag-esport","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/posts\/17527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/comments?post=17527"}],"version-history":[{"count":2,"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/posts\/17527\/revisions"}],"predecessor-version":[{"id":17530,"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/posts\/17527\/revisions\/17530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/media\/17528"}],"wp:attachment":[{"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/media?parent=17527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/categories?post=17527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/serveiseducatius.xtec.cat\/altcamp\/wp-json\/wp\/v2\/tags?post=17527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}